Amaranth
Packaged product Other Foods Simpli
Amaranth contains 395 kcal per 100 g. A serving, 1.0 c, 43.0 g (43 g) provides about 170 kcal.
Roughly 68% of its calories come from carbohydrates, with 16% from protein and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 67.4 g | 25% |
| Dietary fiber L | 11.6 g | 41% |
| Total sugars L | 2.3 g | |
| Protein L | 16.3 g | 33% |
| Calcium L | 167 mg | 13% |
| Potassium L | 8.1 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 68%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.3 gabove the median for other foods (median 7.2 g)
- Fiber11.6 gin the top quarter of other foods (median 1.8 g)
- Sugars2.3 gbelow the median for other foods (median 3.6 g)
- Fat7 gabove the median for other foods (median 6.1 g)
- Saturated fat1.2 gbelow the median for other foods (median 2.1 g)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simpli
- Barcode
- 0850033785418
- Label serving
- 1.0 c (43.0 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brillât savarin Intermarché | 395 | 8 g | 0.5 g | 40 g |
| Moules au curry Marie | 395 | 23 g | 42 g | 15 g |
| Protein Pmd | 395 | 65.8 g | 13.2 g | 9.2 g |
| Whey V2 Vanilla Vital Strength | 395 | 67.8 g | 14.9 g | 6.5 g |
| Limited Charmz Inspired Nutra | 395 | 82.2 g | 6.6 g | 3.3 g |
| Servilat moldovenesc Rogob | 395 | 22 g | 2 g | 31.5 g |
| Synthia 6 Syntha-6 | 395 | 65.8 g | 18.4 g | 5.3 g |
| ProJym Ultra-Premium Protein Blend Rocky Road ProJym Ultra-Premium Protein Blend Rocky Road | 395 | 55.8 g | 18.6 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amaranth?
100 g of Amaranth has 395 kcal. Serving, 1.0 c, 43.0 g (43 g): about 170 kcal.
Is Amaranth high in protein?
Amaranth contains 16.3 g of protein per 100 g (33% of the 50 g Daily Value), or 7 g in serving, 1.0 c, 43.0 g (43 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Amaranth?
Amaranth has 67.4 g of total carbohydrates per 100 g, including 11.6 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amaranth?
Amaranth contains 7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Amaranth contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850033785418. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.