Amaranth gepufft
Packaged product Breakfast Cereals DmBio
Amaranth gepufft contains 375 kcal per 100 g. A serving, 25 g (25 g) provides about 94 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of breakfast cereals (median 9.3 g)
- Fiber7.6 gabove the median for breakfast cereals (median 7.1 g)
- Sugars1.2 gin the lowest quarter of breakfast cereals (median 18.2 g)
- Fat4.9 gbelow the median for breakfast cereals (median 11.2 g)
- Saturated fat1.2 gbelow the median for breakfast cereals (median 1.9 g)
- Sodium4 mgin the lowest quarter of breakfast cereals (median 149 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DmBio
- Barcode
- 4058172464522
- Quantity
- 1pcs
- Label serving
- 25 g
- Category
- puffkorner
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% amaranth
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa Pops Davert | 364 | 7.6 g | 71 g | 4.5 g |
| Vollkorn Haferfleks Kölln | 390 | 9.5 g | 72 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amaranth gepufft?
100 g of Amaranth gepufft has 375 kcal. Serving, 25 g (25 g): about 94 kcal.
Is Amaranth gepufft high in protein?
Amaranth gepufft contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3.3 g in serving, 25 g (25 g). About 14% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.3 g).
How many carbs are in Amaranth gepufft?
Amaranth gepufft has 66 g of total carbohydrates per 100 g, including 7.6 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amaranth gepufft?
Amaranth gepufft contains 4.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Amaranth gepufft?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4058172464522. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.