Amano, Dark Chocolate

Packaged product Sweets and Desserts Amano Chocolate

Amano, Dark Chocolate contains 505 kcal per 100 g. A serving, 1.4 onz, 40 g (40 g) provides about 202 kcal.

Roughly 63% of its calories come from fat, with 32% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (519 kcal per 100 g).

100 g provides 58% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

505kcal per 100 g
7.5 gprotein
47.5 gcarbohydrates
42.5 gfat
202kcal in serving, 1.4 onz, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 505 kcal
Total fat L 42.5 g 54%
Saturated fat L 25 g 125%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 15 mg 0.7%
Total carbohydrates L 47.5 g 17%
Dietary fiber L 10 g 36%
Total sugars L 30 g
Protein L 7.5 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 50 mg4%
Iron L 10.4 mg58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 32%Fat: 63%505kcal / 100 g
  • Protein 5%
  • Carbohydrates 32%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron58%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein7.5 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber10 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars30 gin the lowest quarter of sweets and desserts (median 47.5 g)
  • Fat42.5 gin the top quarter of sweets and desserts (median 31 g)
  • Saturated fat25 gin the top quarter of sweets and desserts (median 17.6 g)
  • Sodium15 mgin the lowest quarter of sweets and desserts (median 76 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 505 kcal505 kcal
Protein 7.5 g7.5 g
Carbohydrates 47.5 g47.5 g
Fat 42.5 g42.5 g
Fiber 10 g10 g
Sugars 30 g30 g
Sodium 15 mg15 mg

Product details

Brand
Amano Chocolate
Barcode
0892990001149
Label serving
1.4 ONZ (40 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cocoa beans, pure cane sugar, cocoa butter, whole vanilla beans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
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Nib mor, daily dose of dark, original Nib Mor 505 10.1 g 50.5 g 40.4 g
Amano, Artisan Chocolate Amano Chocolate 505 7.5 g 47.5 g 42.5 g
Amano, Madagascar Sambirano Valley Dark Chocolate Amano Chocolate 505 7.5 g 47.5 g 42.5 g
Amano, artisan dark chocolate Amano Chocolate 505 7.5 g 47.5 g 42.5 g
Dairy Milk with Crunchie Bits Chocolate Bar Cadbury 505 6.2 g 63.5 g 25 g
Knusperflocken weiß Zetti 505 6.8 g 60.8 g 25.2 g
DAIRÝ MILK fruit & nut Sainsbury's 505 7.6 g 54.5 g 27.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Amano, Dark Chocolate?

100 g of Amano, Dark Chocolate has 505 kcal. Serving, 1.4 onz, 40 g (40 g): about 202 kcal.

How much protein is in Amano, Dark Chocolate?

Amano, Dark Chocolate contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1.4 onz, 40 g (40 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Amano, Dark Chocolate?

Amano, Dark Chocolate has 47.5 g of total carbohydrates per 100 g, including 10 g of fiber and 30 g of sugars.

How much fat is in Amano, Dark Chocolate?

Amano, Dark Chocolate contains 42.5 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).

What vitamins and minerals does Amano, Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (58% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Amano, Dark Chocolate?

100 g contains 15 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2438378. License: CC0 1.0 (U.S. public domain). Source record dated June 12, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0892990001149. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.