Alpine Milk
Packaged product Dairy and Eggs Milka
Alpine Milk contains 539 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 243 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 55 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for dairy and eggs (median 8 g)
- Sugars55 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat31 gin the top quarter of dairy and eggs (median 10.2 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Milka
- Barcode
- 7622202323461
- Label serving
- 1 bar (45 g)
- Category
- Dairy and Eggs
Ingredients
Milka Alpine Milk *Keskmise täiskasvanu võrdluskogus (8400 kJ/2000 kcal)./* Referencinis vidutinio suaugusio asmens vartojimo kiekis (8400 kJ/2000 kcal)./ 22,5g=62x6 = *leteicamā deva vidusmēra pieaugušajam (8400 kJ vai 2000 kcal)./* Referencyjna wartość spożycia dla przeciętnej osoby dorosłej (8400 kJ/2000 kcal). www.snackmindful.com Toitumisalane teave/ Maistingumas/ Uzturvērtība/ Wartość odżywcza Energiasisaldus/Energinė vertė/Enerģētiskā vērtība/ Wartość energetyczna Rasvad/Riebalai/Tauki/Tłuszcz Kiudained/Skaidulinės medžiagos/Šķiedrvielas/ Błonnik 2,3 g 0,5g 100 g 2251 kJ 22,5 g %*/ 22,5 g| 506 kJ millest suhkrud/iš kurių cukrų 6% 539 kcal 121 kcal tostarp cukuri/ w tym cukry 31 g 319 7,0 g 7,0g 10% 19 g 4,2 g 21% Valgud/Baltymai/ Olbaltumvielas/Białko 57 g 13 g 5% abalėliai pakuotėle./22 2 gabalini 2x60 millest küllastunud rasvhapped/ iš kurių sočiųjų riebalų rūgščių tostarp piesātinātās taukskābes/w tym kwasy tłuszczowe nasycone Süsivesikud/Angliavandeniai/Ogļhidrāti/Węglowodany Sool/Druska/Säls/Sól 100 g 22,5 g %*/22,5 55 g 12g 14% 6,5g 15g 3% 0,28 g 0,06 g 1%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindt Easter Egg Lindt | 539 | 7 g | 57 g | 31 g |
| Milano vanilla cream Jacob's | 539 | 5 g | 65 g | 29 g |
| Buttery Oat Fortnum & Mason | 539 | 5.9 g | 56.7 g | 31.2 g |
| Peanut Butter Trees Reese's | 539 | 12 g | 54 g | 30 g |
| Areo Milkybar Nestlé | 539 | 2.8 g | 64.7 g | 29.7 g |
| Kitkat Mini Eggs KitKat | 539 | 6.1 g | 54.8 g | 32.2 g |
| Milka toffee creme Milka | 539 | 4.6 g | 56 g | 33 g |
| Protein cream Nanosupps | 539 | 18.4 g | 36 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alpine Milk?
100 g of Alpine Milk has 539 kcal. Serving, 1 bar, 45 g (45 g): about 243 kcal.
How much protein is in Alpine Milk?
Alpine Milk contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2.9 g in serving, 1 bar, 45 g (45 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Alpine Milk?
Alpine Milk has 57 g of total carbohydrates per 100 g, including 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alpine Milk?
Alpine Milk contains 31 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202323461. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.