Alphonse Mango Ice Cream
Packaged product Sweets and Desserts Light Whey
Alphonse Mango Ice Cream contains 119 kcal per 100 g. A serving, 150 ml (150 g) provides about 179 kcal.
Roughly 51% of its calories come from carbohydrates, with 27% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 5.1 mg | 2% |
| Sodium L | 23.4 mg | 1% |
| Total carbohydrates L | 16.1 g | 6% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 3.6 µg | 0.4% |
| Vitamin D L | 0.13 µg | 0.7% |
| Calcium L | 55 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 51%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for sweets and desserts (median 5.6 g)
- Fiber3.2 gabove the median for sweets and desserts (median 2 g)
- Sugars4 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat3 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat2 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium23.4 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Light Whey
- Barcode
- 0780518042432
- Label serving
- 150 ml
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alphonse Mango Ice Cream?
100 g of Alphonse Mango Ice Cream has 119 kcal. Serving, 150 ml (150 g): about 179 kcal.
How much protein is in Alphonse Mango Ice Cream?
Alphonse Mango Ice Cream contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 12.8 g in serving, 150 ml (150 g). About 27% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Alphonse Mango Ice Cream?
Alphonse Mango Ice Cream has 16.1 g of total carbohydrates per 100 g, including 3.2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alphonse Mango Ice Cream?
Alphonse Mango Ice Cream contains 3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Alphonse Mango Ice Cream?
100 g contains 23.4 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0780518042432. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.