Alphabet Soup
Packaged product Soups and Sauces Aldi Bramwells
Alphabet Soup contains 34 kcal per 100 g. A serving, 250 ml (250 g) provides about 85 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0.12 g | 0.2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 470 mg | 20% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 0.32 g | 1% |
| Total sugars L | 0.8 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gbelow the median for soups and sauces (median 2.1 g)
- Fiber0.32 gbelow the median for soups and sauces (median 1 g)
- Sugars0.8 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat0.12 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium470 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi Bramwells
- Barcode
- 4061459899603
- Label serving
- 250 ml
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alphabet Soup?
100 g of Alphabet Soup has 34 kcal. Serving, 250 ml (250 g): about 85 kcal.
How much protein is in Alphabet Soup?
Alphabet Soup contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 250 ml (250 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Alphabet Soup?
Alphabet Soup has 6.9 g of total carbohydrates per 100 g, including 0.32 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alphabet Soup?
Alphabet Soup contains 0.12 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Alphabet Soup?
100 g contains 470 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459899603. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.