Aloo Gobi Saag - Chef Select
Packaged product Meals and Dishes Chef Select
Aloo Gobi Saag - Chef Select contains 90 kcal per 100 g.
Roughly 56% of its calories come from fat, with 33% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 168 kcal per 100 g across 1,196 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.7 g | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 33%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gin the lowest quarter of meals and dishes (median 8.5 g)
- Sugars2.7 gabove the median for meals and dishes (median 2 g)
- Fat5.2 gbelow the median for meals and dishes (median 5.7 g)
- Saturated fat3.7 gabove the median for meals and dishes (median 2.1 g)
- Sodium228 mgin the lowest quarter of meals and dishes (median 404 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489480167
- Quantity
- 250 g
- Category
- Meals
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bombay Curry mit Kichererbsen und Kartoffeln Mars GmbH | 90 | 3 g | 10 g | 3.5 g |
| Farrotto Alla Norma Cucinato | 90 | 3.8 g | 17 g | 1.3 g |
| Dahl de lentilles aux aubergines William Saurin | 90 | 5.3 g | 9.5 g | 2.6 g |
| Schlemmergulasch aus Schweinefleisch mit Nudeln und feinem Gemüse la finesse | 90 | 5.7 g | 11 g | 1.9 g |
| Pacific, organic polenta, jalapeno cheddar Pacific | 90 | 3 g | 11 g | 4 g |
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| Market pantry, hash browns shredded potatoes Market Pantry | 90 | 1.3 g | 20.5 g | 0 g |
| Natural With Vitamin C, Fruit & Veggie Favorites Variety Pack Gerber | 90 | 1 g | 20.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aloo Gobi Saag - Chef Select?
100 g of Aloo Gobi Saag - Chef Select has 90 kcal.
How much protein is in Aloo Gobi Saag - Chef Select?
Aloo Gobi Saag - Chef Select contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 8.5 g).
How many carbs are in Aloo Gobi Saag - Chef Select?
Aloo Gobi Saag - Chef Select has 6.8 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aloo Gobi Saag - Chef Select?
Aloo Gobi Saag - Chef Select contains 5.2 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
How much sodium is in Aloo Gobi Saag - Chef Select?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489480167. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.