Almonds Unsalted

Packaged product Beverages Royal Nuts

Almonds Unsalted contains 600 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 300 kcal.

Roughly 74% of its calories come from fat, with 14% from protein and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (609 kcal per 100 g).

100 g provides 22% of the Daily Value for iron, 19% of the Daily Value for calcium and 15% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almonds Unsalted by Royal Nuts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
22 gprotein
20 gcarbohydrates
52 gfat
300kcal in serving, 0.333 cup, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 52 g 67%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 20 g 7%
Dietary fiber L 10 g 36%
Total sugars L 4 g
Protein L 22 g 44%
Calcium L 250 mg19%
Iron L 4 mg22%
Potassium L 700 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 13%Fat: 74%600kcal / 100 g
  • Protein 14%
  • Carbohydrates 13%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Calcium19%Potassium15%

Nutritional insights

  • Protein22 gabove the median for beverages (median 21.4 g)
  • Fiber10 gbelow the median for beverages (median 10.7 g)
  • Fat52 gbelow the median for beverages (median 53 g)
  • Sodium0 mgin the lowest quarter of beverages (median 4 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Royal Nuts
Barcode
0627022743069
Label serving
0.333 cup (50 g)
Category
Almonds
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dry roasted, no salt almonds Whole Foods Market 600 23.3 g 20 g 53.3 g
Almonds Kroger 600 20 g 20 g 50 g
Roasted and unsalted almonds Bettergoods 600 21.2 g 17.6 g 56.4 g
Spicy Dill Pickle Almonds Blue Diamond 600 20 g 20 g 54 g
Organic Raw Almonds Odds & Ends 600 26.7 g 8.8 g 43.3 g
Organic Almonds Natural Braga Farms 600 20 g 20 g 46.7 g
Slivered Almonds Yupik 600 20 g 20 g 53.3 g
Sriracha Hot Chili Almonds Ames International 600 20 g 20 g 53.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almonds Unsalted?

100 g of Almonds Unsalted has 600 kcal. Serving, 0.333 cup, 50 g (50 g): about 300 kcal.

Is Almonds Unsalted high in protein?

Almonds Unsalted contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 11 g in serving, 0.333 cup, 50 g (50 g). About 14% of its calories come from protein. Compared with other beverages, that is above the median (median 21.4 g).

How many carbs are in Almonds Unsalted?

Almonds Unsalted has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almonds Unsalted?

Almonds Unsalted contains 52 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Almonds Unsalted contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV), calcium (19% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almonds Unsalted?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0627022743069. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.