Almonds raw
Packaged product Other Foods H-E-B
Almonds raw contains 571 kcal per 100 g.
Roughly 72% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Protein L | 21.4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 14%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.4 gin the top quarter of other foods (median 7.2 g)
- Sugars3.6 gabove the median for other foods (median 3.6 g)
- Fat50 gin the top quarter of other foods (median 6.1 g)
- Saturated fat3.6 gabove the median for other foods (median 2.1 g)
- Sodium0 mgin the lowest quarter of other foods (median 241 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220307166
- Quantity
- 12 oz
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chichurritos maxsnax | 571 | 7.1 g | 50 g | 42.9 g |
| Nimco Chevda | 571 | 14.3 g | 39.3 g | 39.3 g |
| Planters deluxe cashews Planters | 571 | 17.9 g | 32.1 g | 46.4 g |
| Almonds Hickory Smoke Flavored Southern Grove | 571 | 21.4 g | 21.4 g | 50 g |
| Pistachi- OH YEAH! Pistachii-Oh Yeah! | 571 | 25 g | 25 g | 42.9 g |
| Mesquite Barbecue Golden Flake | 571 | 7.1 g | 57.1 g | 35.7 g |
| Lindt Lindor Assorted Lindt | 571 | 7.1 g | 50 g | 42.9 g |
| Pb bites Skippy | 571 | 16.7 g | 42.9 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds raw?
100 g of Almonds raw has 571 kcal.
Is Almonds raw high in protein?
Almonds raw contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Almonds raw?
Almonds raw has 21.4 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almonds raw?
Almonds raw contains 50 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Almonds raw?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220307166. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.