Almonds Not Salted Or Roasted

Packaged product Spices, Herbs and Condiments Compliments

Almonds Not Salted Or Roasted contains 620 kcal per 100 g. A serving, 0.333 tasse, 50 g (50 g) provides about 310 kcal.

Roughly 75% of its calories come from fat, with 14% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.

100 g provides 22% of the Daily Value for iron, 19% of the Daily Value for calcium and 15% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

620kcal per 100 g
22 gprotein
18 gcarbohydrates
54 gfat
310kcal in serving, 0.333 tasse, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 620 kcal
Total fat L 54 g 69%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6 mg 0.3%
Total carbohydrates L 18 g 7%
Dietary fiber L 12 g 43%
Total sugars L 4 g
Protein L 22 g 44%
Calcium L 250 mg19%
Iron L 4 mg22%
Potassium L 700 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 11%Fat: 75%620kcal / 100 g
  • Protein 14%
  • Carbohydrates 11%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Calcium19%Potassium15%

Nutritional insights

  • Protein22 gin the top quarter of spices, herbs and condiments (median 6 g)
  • Fiber12 gin the top quarter of spices, herbs and condiments (median 2.9 g)
  • Sugars4 gbelow the median for spices, herbs and condiments (median 5 g)
  • Fat54 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat4 gabove the median for spices, herbs and condiments (median 2.5 g)
  • Sodium6 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742561135
Label serving
0.333 tasse (50 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Salted Almonds Waitrose 620 25.6 g 10 g 51.2 g
Ketchup Almonds Blue Diamond 620 20 g 20 g 54 g
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Roasted & Salted Cashews Compliments 620 18 g 30 g 48 g
Salted Cashews Les Aliments Johnuince 620 18 g 28 g 46 g
Salted Pistachios Spar 620 26.5 g 12 g 49.5 g
Roasted Salted Hulled Sunflowers Roasted Sunflowers 620 20 g 18 g 54 g
Salted Roasted Kaju Jabsons 620 16 g 29 g 52 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almonds Not Salted Or Roasted?

100 g of Almonds Not Salted Or Roasted has 620 kcal. Serving, 0.333 tasse, 50 g (50 g): about 310 kcal.

Is Almonds Not Salted Or Roasted high in protein?

Almonds Not Salted Or Roasted contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 11 g in serving, 0.333 tasse, 50 g (50 g). About 14% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).

How many carbs are in Almonds Not Salted Or Roasted?

Almonds Not Salted Or Roasted has 18 g of total carbohydrates per 100 g, including 12 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almonds Not Salted Or Roasted?

Almonds Not Salted Or Roasted contains 54 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Almonds Not Salted Or Roasted contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV), calcium (19% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almonds Not Salted Or Roasted?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742561135. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.