Almonds, Lightly Salted
Packaged product Spices, Herbs and Condiments Crav’n Flavor
Almonds, Lightly Salted contains 600 kcal per 100 g. A serving, 28 pieces, 28.349 g (28.4 g) provides about 170 kcal.
Roughly 77% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
100 g provides 5,969% of the Daily Value for Riboflavin (B2), 104% of the Daily Value for manganese and 63% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 56.4 g | 72% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 141 mg | 6% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 10.6 g | 38% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.2 g | 42% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.78 mg | 5% |
| Riboflavin (B2) L | 77.6 mg | 5,969% |
| Calcium L | 282 mg | 22% |
| Iron L | 3.5 mg | 20% |
| Magnesium L | 265 mg | 63% |
| Potassium L | 670 mg | 14% |
| Manganese L | 2.4 mg | 104% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 11%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gin the top quarter of spices, herbs and condiments (median 6 g)
- Fiber10.6 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars3.5 gbelow the median for spices, herbs and condiments (median 5 g)
- Fat56.4 gin the top quarter of spices, herbs and condiments (median 9 g)
- Saturated fat3.5 gabove the median for spices, herbs and condiments (median 2.5 g)
- Sodium141 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crav’n Flavor
- Barcode
- 0036800014404
- Label serving
- 28 pieces (28.349 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted cashews Dan-d Pak | 600 | 18 g | 36 g | 42 g |
| Roasted Salted Cashews Co-Op Gold | 600 | 16 g | 30 g | 48 g |
| Cashew Half Roasted With Sea Salt Trophy | 600 | 16 g | 30 g | 48 g |
| Roasted salted almonds Benefits By Nature | 600 | 20 g | 16.7 g | 56.7 g |
| Dry Roasted Almonds Low Salt New Seasons Market | 600 | 20 g | 23.3 g | 50 g |
| Roasted Almonds With Sea Salt NOW® Real Food | 600 | 20 g | 20 g | 51.4 g |
| Roasted & Salted Pistachios Coles | 600 | 23 g | 10 g | 50.3 g |
| Unsalted Pistachios Select | 600 | 22.3 g | 24.6 g | 49.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds, Lightly Salted?
100 g of Almonds, Lightly Salted has 600 kcal. Serving, 28 pieces, 28.349 g (28.4 g): about 170 kcal.
Is Almonds, Lightly Salted high in protein?
Almonds, Lightly Salted contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 6 g in serving, 28 pieces, 28.349 g (28.4 g). About 13% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).
How many carbs are in Almonds, Lightly Salted?
Almonds, Lightly Salted has 17.6 g of total carbohydrates per 100 g, including 10.6 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almonds, Lightly Salted?
Almonds, Lightly Salted contains 56.4 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Almonds, Lightly Salted contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (5,969% DV), manganese (104% DV), magnesium (63% DV), calcium (22% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almonds, Lightly Salted?
100 g contains 141 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036800014404. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.