Almonds
Packaged product Other Foods Harris Farm Markets
Almonds contains 583 kcal per 100 g. A serving, 25 g (25 g) provides about 146 kcal.
Roughly 74% of its calories come from fat, with 16% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 583 kcal | |
| Total fat L | 46.8 g | 60% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 5.6 g | |
| Protein L | 23.2 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 10%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.2 gin the top quarter of other foods (median 7 g)
- Sugars5.6 gabove the median for other foods (median 3.4 g)
- Fat46.8 gin the top quarter of other foods (median 6.5 g)
- Sodium0 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Farm Markets
- Barcode
- 9332366005247
- Label serving
- 25 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Australian Almonds Sunbeam | 583 | 20.7 g | 8 g | 49.3 g |
| Fiery Chilli & Garlic Aioli Heinz | 583 | 1.2 g | 4.8 g | 62.8 g |
| Australian Almonds Harris Farm Markets | 583 | 23.6 g | 13.2 g | 47.2 g |
| Cashew Genoa Foods | 583 | 17 g | 16.8 g | 49.2 g |
| Mix Frutos Secos MEDITERRANEAN HEALTHY SNACKS SL | 583 | 18.5 g | 23.7 g | 50.2 g |
| marcona almonds Mariani | 583 | 20 g | 16.7 g | 53.3 g |
| Paleo Mix Aldi | 583 | 22 g | 4.3 g | 50.3 g |
| Collagen Booster Goodprotein | 583 | 5 g | 33.3 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds?
100 g of Almonds has 583 kcal. Serving, 25 g (25 g): about 146 kcal.
Is Almonds high in protein?
Almonds contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 5.8 g in serving, 25 g (25 g). About 16% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Almonds?
Almonds has 14 g of total carbohydrates per 100 g, including 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almonds?
Almonds contains 46.8 g of fat per 100 g.
How much sodium is in Almonds?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9332366005247. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.