Almonds
Packaged product Beverages H-E-B
Almonds contains 607 kcal per 100 g.
Roughly 75% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (609 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 53.6 g | 69% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 17.9 g | 6% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 3.6 g | |
| Protein L | 21.4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 11%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.4 gabove the median for beverages (median 21.4 g)
- Fiber10.7 gabove the median for beverages (median 10.7 g)
- Sugars3.6 gbelow the median for beverages (median 4 g)
- Fat53.6 gabove the median for beverages (median 53 g)
- Saturated fat3.6 gin the lowest quarter of beverages (median 4 g)
- Sodium607 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds oven roasted unsalted Southern Grove | 607 | 21.4 g | 21.4 g | 53.6 g |
| Almonds oven roasted with sea salt Southern Grove | 607 | 21.4 g | 21.4 g | 53.6 g |
| Almonds Southern Grove | 607 | 25 g | 28.6 g | 42.9 g |
| Raw Almonds, Pecans & Pistachio Kernels Simply Nature | 607 | 17.9 g | 21.4 g | 53.6 g |
| Sea Salt Almonds Wild Fox Foods | 607 | 21.4 g | 21.4 g | 53.6 g |
| Roasted Nuts, Lightly Salted, Non GMO, Gluten Free Wild Fox | 607 | 21.4 g | 21.4 g | 53.6 g |
| Unsalted oven roasted almonds Southern Grove | 607 | 21.4 g | 21.4 g | 53.6 g |
| Roasted Sea Salt Almonds and More Blue Diamond | 607 | 17.6 g | 21.2 g | 52.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds?
100 g of Almonds has 607 kcal.
Is Almonds high in protein?
Almonds contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other beverages, that is above the median (median 21.4 g).
How many carbs are in Almonds?
Almonds has 17.9 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almonds?
Almonds contains 53.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Almonds?
100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 3, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220241446. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.