Almondmilk
Packaged product Beverages Silk
Almondmilk contains 17 kcal per 100 g. A serving, 1 portion, 1 cup (240 g) provides about 41 kcal.
Roughly 80% of its calories come from fat, with 10% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 25 kcal per 100 g across 1,006 products.
100 g provides 19% of the Daily Value for Vitamin B12, 13% of the Daily Value for Vitamin E and 10% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 0.42 g | 0.2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.42 g | 0.8% |
| Vitamin A L | 62 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 2 µg | 10% |
| Vitamin E L | 2 mg | 13% |
| Thiamin (B1) L | 0.012 mg | 1% |
| Riboflavin (B2) L | 0.044 mg | 3% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.019 mg | 0.4% |
| Vitamin B6 L | 0.007 mg | 0.4% |
| Folate (B9) L | 3 µg | 0.7% |
| Vitamin B12 L | 0.46 µg | 19% |
| Calcium L | 54 mg | 4% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 4 mg | 1% |
| Phosphorus L | 29.5 mg | 2% |
| Potassium L | 17 mg | 0.4% |
| Zinc L | 0.19 mg | 2% |
| Copper L | 0.079 mg | 9% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 3.5 µg | 2% |
| Chloride L | 200 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 10%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.42 gin the lowest quarter of beverages (median 0.52 g)
- Sugars0 gin the lowest quarter of beverages (median 0.5 g)
- Fat1.5 gabove the median for beverages (median 1.4 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium56 mgabove the median for beverages (median 48 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water92.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1 g |
|---|---|
| Polyunsaturated fat L | 0.42 g |
Sugars and starch (1)
| Starch L | 0.061 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linoleic acid (omega-6, 18:2) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 0.24 µg |
|---|
Other components (3)
| Water L | 92.2 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin E L | 1 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 40 kcal | 17 kcal |
| Protein | 1 g | 0.42 g |
| Carbohydrates | 1 g | 0.42 g |
| Fat | 3.5 g | 1.5 g |
| Fiber | 1 g | 0.4 g |
| Sugars | 0 g | 0 g |
| Sodium | 135 mg | 56 mg |
Product details
- Brand
- Silk
- Barcode
- 0025293004450
- Label serving
- 1 portion (1 cup)
- Category
- Almond-based drinks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Unsweetened Almondmilk Mooala | 17 | 0.84 g | 0.84 g | 1.5 g |
| Boisson aux amandes Boni | 17 | 0.5 g | 1.1 g | 1.1 g |
| Almondmilk Wild Harvest | 17 | 0.42 g | 0.83 g | 1.3 g |
| Original Almond Non-Dairy Beverage 365 Whole Foods Market | 17 | 0.42 g | 0.83 g | 1.3 g |
| Almond milk Whole Foods Market | 17 | 0.42 g | 0.84 g | 1.3 g |
| Almond Beverage, Unsweetened Vanilla Trader Joe's | 17 | 0.42 g | 0.83 g | 1.3 g |
| Bebida de Almendra Shoyce | 17 | 0.78 g | 0.5 g | 1.4 g |
| Boisson aux amandes Boni Boni Selection | 17 | 0.5 g | 1.1 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almondmilk?
100 g of Almondmilk has 17 kcal. Serving, 1 portion, 1 cup (240 g): about 41 kcal.
How much protein is in Almondmilk?
Almondmilk contains 0.42 g of protein per 100 g (0.8% of the 50 g Daily Value), or 1 g in serving, 1 portion, 1 cup (240 g). About 10% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.52 g).
How many carbs are in Almondmilk?
Almondmilk has 0.42 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0 g of sugars.
How much fat is in Almondmilk?
Almondmilk contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Almondmilk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (19% DV), Vitamin E (13% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almondmilk?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2778812. License: CC0 1.0 (U.S. public domain). Source record dated September 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0025293004450. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.