Almondmilk
Packaged product Dairy and Eggs Silk
Almondmilk contains 127 kcal per 100 g. A serving, 1 cup, 150 g (150 g) provides about 191 kcal.
Roughly 50% of its calories come from fat, with 40% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 0.67 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 10.7 g | |
| Added sugars L | 10.7 g | 21% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1 µg | 5% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 87 mg | 7% |
| Iron L | 0.72 mg | 4% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 125 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 40%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for dairy and eggs (median 3.8 g)
- Fiber2 gin the top quarter of dairy and eggs (median 0.03 g)
- Sugars10.7 gabove the median for dairy and eggs (median 10 g)
- Fat7.3 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat0.67 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium33 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 127 kcal | 127 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 13.3 g | 13.3 g |
| Fat | 7.3 g | 7.3 g |
| Fiber | 2 g | 2 g |
| Sugars | 10.7 g | 10.7 g |
| Sodium | 33.3 mg | 33 mg |
Product details
Ingredients
almondmilk (filtered water, almonds), cane sugar, contains 2% or less of: cocoa (processed with alkali), pectin, calcium citrate, natural flavor (contains coconut), citric acid, live and active cultures, tricalcium phosphate, vitamin d2,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alpro greek style yoghurt oat Alpro | 127 | 0.7 g | 11.7 g | 8.3 g |
| Plant Based Coconut Yoghurt Nakula | 127 | 0.9 g | 8.2 g | 10.6 g |
| Silk Greek Coconutmilk Silk | 127 | 6.7 g | 8 g | 7.3 g |
| Irish Raspberry Yogurt Dunnes Stores | 127 | 3.5 g | 13 g | 6.6 g |
| Joghurt mit der Ecke: Crispy Crunch müller | 127 | 4.1 g | 17.4 g | 4.2 g |
| Stuffer Yogurt Herakles Stuffer | 127 | 3.9 g | 5.2 g | 10 g |
| Fage, crossovers, maple syrup blended low-fat greek strained yogurt Fage | 127 | 9.3 g | 14 g | 3.3 g |
| Farmer Joghurt - Crunchy Choco Farmer | 127 | 4 g | 17 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almondmilk?
100 g of Almondmilk has 127 kcal. Serving, 1 cup, 150 g (150 g): about 191 kcal.
How much protein is in Almondmilk?
Almondmilk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 1 cup, 150 g (150 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).
How many carbs are in Almondmilk?
Almondmilk has 13.3 g of total carbohydrates per 100 g, including 2 g of fiber and 10.7 g of sugars.
How much fat is in Almondmilk?
Almondmilk contains 7.3 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).
How much sodium is in Almondmilk?
100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0025293003996. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2747353. License: CC0 1.0 (U.S. public domain). Source record dated November 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.