Almondmilk
Packaged product Beverages Silk
Almondmilk contains 50 kcal per 100 ml. A serving, 1 cup, 240 ml (240 ml) provides about 120 kcal.
Roughly 75% of its calories come from carbohydrates, with 18% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 866 products.
100 ml provides 52% of the Daily Value for Vitamin B12, 16% of the Daily Value for Riboflavin (B2) and 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 8.8 g | |
| Protein L | 0.83 g | 2% |
| Vitamin A L | 62.4 µg | 7% |
| Vitamin C L | 8.8 mg | 10% |
| Vitamin D L | 1.1 µg | 5% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Vitamin B12 L | 1.3 µg | 52% |
| Calcium L | 188 mg | 14% |
| Iron L | 0.75 mg | 4% |
| Magnesium L | 10 mg | 2% |
| Potassium L | 52 mg | 1% |
| Zinc L | 0.62 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 75%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.83 gabove the median for beverages (median 0.8 g)
- Sugars8.8 gin the top quarter of beverages (median 2.9 g)
- Fat1 gin the lowest quarter of beverages (median 1.6 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.21 g)
- Sodium79 mgin the top quarter of beverages (median 46 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.62 g |
|---|---|
| Polyunsaturated fat L | 0.21 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 42 IU |
|---|
Other components (1)
| Vitamin A, IU L | 208 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 50 kcal |
| Protein | 0.83 g | 0.83 g |
| Carbohydrates | 9.6 g | 9.6 g |
| Fat | 1 g | 1 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 8.8 g | 8.8 g |
| Sodium | 79 mg | 79 mg |
Product details
- Brand
- Silk
- Barcode
- 0025293003866
- Label serving
- 1 cup (240 ml)
- Category
- Plant-based milk alternatives
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almondmilk (filtered water, almonds), cane sugar, contains 2% or less of: cocoa (processed with alkali), vitamin and mineral blend (calcium carbonate, sodium ascorbate [vitamin c], vitamin e acetate, zinc gluconate, vitamin a palmitate, riboflavin [b2], vitamin b12, vitamin d2), sea salt, natural flavor, sunflower lecithin, locust bean gum, gellan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate NotCo | 50 | 1.7 g | 6.7 g | 2.1 g |
| Original organic soymilk O Organics | 50 | 3.3 g | 5 g | 1.9 g |
| Trader joe's, unsweetened organic rice drink, original Trader Joe's | 50 | 0.42 g | 9.6 g | 1 g |
| Bebida de arroz y chufa yosoy | 50 | 0.4 g | 9.2 g | 1.2 g |
| Organic sprouted rice drink The Hain Celestial Group Inc. | 50 | 0.42 g | 9.6 g | 1 g |
| Malee sweet corn milk Malee | 50 | 0.56 g | 10 g | 0.56 g |
| Vanilla Plant-Based Milk Ripple Foods | 50 | 3.3 g | 5.4 g | 1.9 g |
| Luvedrink Natur Luve | 50 | 1 g | 7.2 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almondmilk?
100 ml of Almondmilk has 50 kcal. Serving, 1 cup, 240 ml (240 ml): about 120 kcal.
How much protein is in Almondmilk?
Almondmilk contains 0.83 g of protein per 100 ml (2% of the 50 g Daily Value), or 2 g in serving, 1 cup, 240 ml (240 ml). About 7% of its calories come from protein. Compared with other beverages, that is above the median (median 0.8 g).
How many carbs are in Almondmilk?
Almondmilk has 9.6 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 8.8 g of sugars.
How much fat is in Almondmilk?
Almondmilk contains 1 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Almondmilk contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (52% DV), Riboflavin (B2) (16% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almondmilk?
100 ml contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1575644. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2020. Imported November 6, 2026.
- Open Food Facts, record 0025293003866. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.