Almondmilk
Packaged product Beverages Silk
Almondmilk contains 13 kcal per 100 ml. A serving, 1 cup, 240 ml (240 ml) provides about 30 kcal.
Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 25 kcal per 100 g across 1,006 products.
100 ml provides 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 12.5 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 56.2 mg | 2% |
| Total carbohydrates L | 0.42 g | 0.2% |
| Dietary fiber L | 0.42 g | 1% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.42 g | 0.8% |
| Vitamin A L | 62.4 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.1 µg | 5% |
| Calcium L | 188 mg | 14% |
| Iron L | 0.15 mg | 0.8% |
| Magnesium L | 7 mg | 2% |
| Potassium L | 15 mg | 0.3% |
| Zinc L | 0.5 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.42 gin the lowest quarter of beverages (median 0.52 g)
- Fiber0.42 gabove the median for beverages (median 0.4 g)
- Sugars0 gin the lowest quarter of beverages (median 0.5 g)
- Fat1 gin the lowest quarter of beverages (median 1.4 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium56.2 mgabove the median for beverages (median 48 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.62 g |
|---|---|
| Polyunsaturated fat L | 0.21 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 12.5 kcal | 12.5 kcal |
| Protein | 0.42 g | 0.42 g |
| Carbohydrates | 0.42 g | 0.42 g |
| Fat | 1 g | 1 g |
| Fiber | 0.4 g | 0.42 g |
| Sugars | 0 g | 0 g |
| Sodium | 56.3 mg | 56.2 mg |
Product details
- Brand
- Silk
- Barcode
- 0025293001695
- Quantity
- 946 ml
- Label serving
- 1 CUP (240 ml)
- Category
- Almond-based drinks
- Packaging
- en:multilayer-composite,Tetra Pak
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almondmilk (filtered water, almonds), natural flavor, sea salt, locust bean gum, sunflower lecithin, gellan gum. vitamins & minerals: calcium carbonate, vitamin e acetate, zinc gluconate, vitamin a palmitate, riboflavin (b2), vitamin b12, vitamin d2.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond milk Almond Breeze | 13 | 0.42 g | 0.42 g | 1 g |
| Organic Unsweetened Almond Non-Dairy Beverage Vanilla Kirkland Signature | 13 | 0.42 g | 0.42 g | 0.83 g |
| Unsweetened Almond Milk Friendly Farms | 13 | 0.42 g | 0.42 g | 1 g |
| Almond Milk Higher Harvest by H-E-B | 13 | 0.42 g | 0.42 g | 1.3 g |
| Almond milk Blue Diamond Almonds | 13 | 0.42 g | 0.42 g | 1 g |
| almondmilk simple truth | 13 | 0.42 g | 0.42 g | 1 g |
| Vanilla Almondmilk Unsweetened simple truth | 13 | 0.42 g | 0.42 g | 1 g |
| Original Almondmilk bettergoods | 13 | 0.42 g | 0.42 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almondmilk?
100 ml of Almondmilk has 13 kcal. Serving, 1 cup, 240 ml (240 ml): about 30 kcal.
How much protein is in Almondmilk?
Almondmilk contains 0.42 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 1 g in serving, 1 cup, 240 ml (240 ml). About 13% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.52 g).
How many carbs are in Almondmilk?
Almondmilk has 0.42 g of total carbohydrates per 100 ml, including 0.42 g of fiber and 0 g of sugars.
How much fat is in Almondmilk?
Almondmilk contains 1 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Almondmilk contain?
Per 100 ml, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almondmilk?
100 ml contains 56.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756909. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0025293001695. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.