Almondmilk

Packaged product Beverages Silk

Almondmilk contains 13 kcal per 100 ml. A serving, 1 portion, 1 cup (240 ml) provides about 30 kcal.

Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 33 kcal per 100 g across 29 products.

100 ml provides 36% of the Daily Value for calcium, 19% of the Daily Value for Vitamin B12 and 11% of the Daily Value for Vitamin E.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Almondmilk by Silk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
13kcal per 100 ml
0.42 gprotein
0.42 gcarbohydrates
1 gfat
30kcal in serving, 1 portion, 1 cup (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 12.5 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 47.9 mg 2%
Total carbohydrates L 0.42 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0.42 g 0.8%
Vitamin A L 62.5 µg7%
Vitamin D L 2 µg10%
Vitamin E L 1.7 mg11%
Vitamin B12 L 0.46 µg19%
Calcium L 470 mg36%
Iron L 0.4 mg2%
Magnesium L 4.2 mg1%
Potassium L 170 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 13%Fat: 74%13kcal / 100 ml
  • Protein 13%
  • Carbohydrates 13%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium36%Vitamin B1219%Vitamin E11%Vitamin D10%Vitamin A7%Potassium4%Iron2%Magnesium1%

Nutritional insights

  • Protein0.42 gin the lowest quarter of beverages (median 0.5 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.4 g)
  • Sugars0 gin the lowest quarter of beverages (median 3.7 g)
  • Fat1 gin the lowest quarter of beverages (median 1.4 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium47.9 mgabove the median for beverages (median 40 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.5 g
Polyunsaturated fat L0.5 g
Other components (1)
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 30 kcal12.5 kcal
Protein 1 g0.42 g
Carbohydrates 1 g0.42 g
Fat 2.5 g1 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 115 mg47.9 mg

Product details

Brand
Silk
Barcode
0025293001367
Quantity
64 FL OZ (2 QT) 1.89L
Label serving
1 portion (1 cup)
Category
Vanilla almond-based drinks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almondmilk (Water, Almonds), Contains 2% or less of: Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Sea Salt, Gellan Gum, Ascorbic Acid (Vitamin C to Protect Freshness), Natural Flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
ALMOND BEVERAGE unsweetened MEMBER'S SELECTION 13 0.42 g 0.42 g 1 g
Vanilla Unsweetened Almondmilk Wegmans 13 0.42 g 0.42 g 1 g
Organic Unsweetened Almond Non-Diary Beverage Vanilla Kirkland 13 0.42 g 0.42 g 1.3 g
Organic Unsweetened Almond Non-Dairy Beverage Vanilla Kirkland Signature 12 0.42 g 0.42 g 1.3 g
Boisson aux amandes enrichie Natura 12 0.4 g 0.8 g 0.8 g
Organic Almond Unsweetened Vanilla, SoNice. Earth’s Own Organic 🇨🇦 14 0.4 g 0.4 g 1.2 g
Bebida de Almendras Vainilla Cocoon 18 0.7 g 0.35 g 1.5 g
Lait d'Amande a la vanille de madagascar alpro 29 0.4 g 3.8 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almondmilk?

100 ml of Almondmilk has 13 kcal. Serving, 1 portion, 1 cup (240 ml): about 30 kcal.

How much protein is in Almondmilk?

Almondmilk contains 0.42 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 1 g in serving, 1 portion, 1 cup (240 ml). About 13% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.5 g).

How many carbs are in Almondmilk?

Almondmilk has 0.42 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars.

How much fat is in Almondmilk?

Almondmilk contains 1 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Almondmilk contain?

Per 100 ml, the most notable amounts relative to the Daily Value are calcium (36% DV), Vitamin B12 (19% DV), Vitamin E (11% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almondmilk?

100 ml contains 47.9 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2756742. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0025293001367. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.