Almondmilk
Packaged product Beverages Silk
Almondmilk contains 33 kcal per 100 ml. A serving, 1 portion, 1 cup (240 ml) provides about 80 kcal.
Roughly 68% of its calories come from carbohydrates, with 27% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 25 kcal per 100 g across 844 products.
100 ml provides 46% of the Daily Value for Vitamin B12, 36% of the Daily Value for calcium and 27% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 33.3 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 52.1 mg | 2% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.4 g | |
| Added sugars L | 13 g | 26% |
| Protein L | 0.42 g | 0.8% |
| Vitamin A L | 150 µg | 17% |
| Vitamin D L | 4 µg | 20% |
| Vitamin E L | 4 mg | 27% |
| Vitamin B12 L | 1.1 µg | 46% |
| Calcium L | 470 mg | 36% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 10 mg | 2% |
| Potassium L | 170 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 68%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.42 gin the lowest quarter of beverages (median 0.5 g)
- Fiber0 gin the lowest quarter of beverages (median 0.4 g)
- Sugars5.4 gin the top quarter of beverages (median 0.9 g)
- Fat1 gin the lowest quarter of beverages (median 1.4 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium52.1 mgabove the median for beverages (median 50 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.5 g |
|---|---|
| Polyunsaturated fat L | 0.5 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 80 kcal | 33.3 kcal |
| Protein | 1 g | 0.42 g |
| Carbohydrates | 14 g | 5.8 g |
| Fat | 2 g | 1 g |
| Fiber | 0 g | 0 g |
| Sugars | 13 g | 5.4 g |
| Sodium | 130 mg | 52.1 mg |
Product details
- Brand
- Silk
- Barcode
- 0025293000995
- Quantity
- 1 l
- Label serving
- 1 portion (1 cup)
- Category
- Almond-based drinks
- Packaging
- Plastic,Cardboard,en:composite-carton
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ALMONDMILK (FILTERED WATER, ALMONDS), CANE SUGAR, CONTAINS LESS THAN 2% OF: VITAMIN & MINERAL BLEND (CALCIUM CARBONATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D2), SEA SALT, NATURAL FLAVOR, LOCUST BEAN GUM, GELLAN GUM, ASCORBIC ACID (TO PROTECT FRESHNESS). ALLERGEN STATEMENT: CONTAINS ALMOND. PRODUCED IN A FACILITY THAT ALSO PROCESSES OTHER TREE NUTS AND SOY. SILKⓇ EMPLOYS STRINGENT ALLERGEN QUALITY CONTROL PROCEDURES IN ALL OF OUR MANUFACTURING FACILITIES. TO LEARN MORE, VISIT US AT SILK.COM/ALLERGENS. DISTRID
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| อัลมอนด์บรีส บลูไดมอนด์ | 33 | 0.56 g | 5 g | 1.4 g |
| Organic Almond Milk Vanilla Higher Harvest | 33 | 0.42 g | 5.8 g | 1 g |
| Organic Almondmilk Orgain | 33 | 4.2 g | 1.7 g | 1.5 g |
| Blue Diamond Banana Almond Milk Blue Diamond Almonds | 33 | 0.83 g | 5.8 g | 0.83 g |
| Organic Almond + Coconut Plant-Based Milk Koita | 33 | 0.42 g | 2.1 g | 2.5 g |
| almond milk 137 degrees | 33 | 1.1 g | 1.1 g | 2.8 g |
| Almond Milk Friendly Farms | 33 | 0.42 g | 5.4 g | 1 g |
| Almond Milk Unsweetened 137 Degrees | 33 | 1.1 g | 0.56 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almondmilk?
100 ml of Almondmilk has 33 kcal. Serving, 1 portion, 1 cup (240 ml): about 80 kcal.
How much protein is in Almondmilk?
Almondmilk contains 0.42 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 1 g in serving, 1 portion, 1 cup (240 ml). About 5% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.5 g).
How many carbs are in Almondmilk?
Almondmilk has 5.8 g of total carbohydrates per 100 ml, including 0 g of fiber and 5.4 g of sugars.
How much fat is in Almondmilk?
Almondmilk contains 1 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Almondmilk contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (46% DV), calcium (36% DV), Vitamin E (27% DV), Vitamin D (20% DV) and Vitamin A (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almondmilk?
100 ml contains 52.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2757198. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0025293000995. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.