Almond unsweetened
Packaged product Beverages Essential Waitrose
Almond unsweetened contains 15 kcal per 100 g.
Roughly 53% of its calories come from fat, with 24% from protein and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 25 kcal per 100 g across 1,006 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.48 mg | 3% |
| Thiamin (B1) L | 0.004 mg | 0.3% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.07 mg | 0.4% |
| Pantothenic acid (B5) L | 0.006 mg | 0.1% |
| Vitamin B6 L | 0.002 mg | 0.1% |
| Folate (B9) L | 0.98 µg | 0.2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.7 mg | 0.9% |
| Iron L | 0.095 mg | 0.5% |
| Magnesium L | 6.7 mg | 2% |
| Phosphorus L | 9.6 mg | 0.8% |
| Potassium L | 14 mg | 0.3% |
| Zinc L | 0.07 mg | 0.6% |
| Copper L | 0.037 mg | 4% |
| Manganese L | 0.038 mg | 2% |
| Selenium L | 0.68 µg | 1% |
| Iodine L | 2.6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 24%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gabove the median for beverages (median 0.52 g)
- Fiber0.2 gin the lowest quarter of beverages (median 0.4 g)
- Fat0.8 gin the lowest quarter of beverages (median 1.4 g)
- Sodium72 mgin the top quarter of beverages (median 48 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
- Water96.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.02 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.08 µg |
|---|
Other components (2)
| Water L | 96.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Essential Waitrose
- Barcode
- 5000169606810
- Category
- Almond-based drinks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, almonds (2%), tricalcium phosphate, sea salt, stabilisers (locust bean gum, gellan gum), emulsifier (lecithin), vitamin E, potassium iodide, vitamin B12, riboflavin (B2), vitamin D
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| organic almond vemondo | 15 | 0.5 g | 0.5 g | 1.1 g |
| Almond Milk Heb | 15 | 0.42 g | 0.42 g | 1.3 g |
| Nat&vie Marque Repère | 15 | 0.5 g | 0.5 g | 1.2 g |
| Leche de Almendra Don Simon | 15 | 0.5 g | 0.4 g | 1.2 g |
| Bebida de almendras Milbona | 15 | 0.5 g | 0.5 g | 1.4 g |
| Alpro Bio Almond Alpro | 15 | 0.5 g | 0 g | 1.2 g |
| Bebida de almendras GÜD Sin azúcar GÜD | 15 | 0.5 g | 0.5 g | 1 g |
| Mandel Milch Edeka | 15 | 0.5 g | 0.1 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond unsweetened?
100 g of Almond unsweetened has 15 kcal.
How much protein is in Almond unsweetened?
Almond unsweetened contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other beverages, that is above the median (median 0.52 g).
How many carbs are in Almond unsweetened?
Almond unsweetened has 0.8 g of total carbohydrates per 100 g, including 0.2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond unsweetened?
Almond unsweetened contains 0.8 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Almond unsweetened?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169606810. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.