Almond Stick
Packaged product Sweets and Desserts M&S Food
Almond Stick contains 335 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 251 kcal.
Roughly 56% of its calories come from fat, with 37% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (329 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 21.1 g | 27% |
| Saturated fat L | 13.1 g | 65% |
| Sodium L | 0.11 mg | 0% |
| Total carbohydrates L | 31.1 g | 11% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 30 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 37%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gin the top quarter of sweets and desserts (median 3.7 g)
- Fiber1.7 gabove the median for sweets and desserts (median 1.1 g)
- Sugars30 gabove the median for sweets and desserts (median 29 g)
- Fat21.1 gabove the median for sweets and desserts (median 20 g)
- Saturated fat13.1 gabove the median for sweets and desserts (median 13 g)
- Sodium0.11 mgin the lowest quarter of sweets and desserts (median 60 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 29320868
- Label serving
- 1 portion (75 g)
- Category
- Ice cream bars coated with chocolate
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut & Indian Mango Nuii | 335 | 3.8 g | 35 g | 20 g |
| Coconut & Indian mango Nestlé | 335 | 3.8 g | 35 g | 20 g |
| Helado fruta de la pasión y chocolate blanco Gelatelli | 335 | 2.4 g | 34.9 g | 20.5 g |
| Bâtonnets glacés folie rocher praliné - X4 262G U | 335 | 3.7 g | 33 g | 21 g |
| Xtra Savoureux Noix de Coco Leader Price | 335 | 3.6 g | 31.8 g | 20.8 g |
| Mini bâtonnets lait amandes, blanc, noir, lait Auchan | 335 | 4.3 g | 34 g | 20 g |
| Stieleis Maracuja ICE Fantasy | 335 | 2.4 g | 35.1 g | 20.4 g |
| Schoko-Haselnuss & Sahne K-Classik | 334 | 3.8 g | 29 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Stick?
100 g of Almond Stick has 335 kcal. Serving, 1 portion, 75 g (75 g): about 251 kcal.
How much protein is in Almond Stick?
Almond Stick contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 4.6 g in serving, 1 portion, 75 g (75 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.7 g).
How many carbs are in Almond Stick?
Almond Stick has 31.1 g of total carbohydrates per 100 g, including 1.7 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond Stick?
Almond Stick contains 21.1 g of fat per 100 g, of which 13.1 g is saturated (65% of the Daily Value).
How much sodium is in Almond Stick?
100 g contains 0.11 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29320868. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.