Almond Protein Powder

Packaged product Other Foods Bob’s Red Mill

Almond Protein Powder contains 409 kcal per 100 g. A serving, 0.333 cup, 44 g (44 g) provides about 180 kcal.

Roughly 44% of its calories come from protein, with 31% from carbohydrates and 25% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 43% of the Daily Value for calcium, 38% of the Daily Value for iron and 29% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almond Protein Powder by Bob’s Red Mill, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
409kcal per 100 g
45.5 gprotein
31.8 gcarbohydrates
11.4 gfat
180kcal in serving, 0.333 cup, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 11.4 g 15%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 56.8 mg 2%
Total carbohydrates L 31.8 g 12%
Dietary fiber L 13.6 g 49%
Total sugars L 9.1 g
Added sugars L 0 g 0%
Protein L 45.5 g 91%
Vitamin D L 0 µg0%
Calcium L 559 mg43%
Iron L 6.8 mg38%
Potassium L 1,370 mg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 31%Fat: 25%409kcal / 100 g
  • Protein 44%
  • Carbohydrates 31%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium43%Iron38%Potassium29%Vitamin D0%

Nutritional insights

  • Protein45.5 gin the top quarter of other foods (median 7 g)
  • Fiber13.6 gin the top quarter of other foods (median 1.9 g)
  • Sugars9.1 gabove the median for other foods (median 3.4 g)
  • Fat11.4 gabove the median for other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium56.8 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bob’s Red Mill
Barcode
4635824006554
Label serving
0.333 cup (44 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almond Protein Powder?

100 g of Almond Protein Powder has 409 kcal. Serving, 0.333 cup, 44 g (44 g): about 180 kcal.

Is Almond Protein Powder high in protein?

Almond Protein Powder contains 45.5 g of protein per 100 g (91% of the 50 g Daily Value), or 20 g in serving, 0.333 cup, 44 g (44 g). About 44% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Almond Protein Powder?

Almond Protein Powder has 31.8 g of total carbohydrates per 100 g, including 13.6 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond Protein Powder?

Almond Protein Powder contains 11.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Almond Protein Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (43% DV), iron (38% DV) and potassium (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond Protein Powder?

100 g contains 56.8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4635824006554. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.