Almond Protein Powder
Packaged product Other Foods Bob's Red Mill
Almond Protein Powder contains 409 kcal per 100 g. A serving, 0.33 cup, 44 g (44 g) provides about 180 kcal.
Roughly 44% of its calories come from protein, with 31% from carbohydrates and 25% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
100 g provides 43% of the Daily Value for calcium, 38% of the Daily Value for iron and 29% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 57 mg | 2% |
| Total carbohydrates L | 31.8 g | 12% |
| Dietary fiber L | 13.6 g | 49% |
| Total sugars L | 9.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 45.4 g | 91% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 559 mg | 43% |
| Iron L | 6.8 mg | 38% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 1,370 mg | 29% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 31%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein45.4 gin the lowest quarter of other foods (median 76.2 g)
- Fiber13.6 gin the top quarter of other foods (median 1.5 g)
- Sugars9.1 gin the top quarter of other foods (median 3.2 g)
- Fat11.4 gin the top quarter of other foods (median 4.1 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.7 g)
- Sodium57 mgin the lowest quarter of other foods (median 255 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 409 kcal | 409 kcal |
| Protein | 45.5 g | 45.4 g |
| Carbohydrates | 31.8 g | 31.8 g |
| Fat | 11.4 g | 11.4 g |
| Fiber | 13.6 g | 13.6 g |
| Sugars | 9.1 g | 9.1 g |
| Sodium | 56.8 mg | 57 mg |
Product details
- Brand
- Bob's Red Mill
- Barcode
- 0039978006554
- Label serving
- 0.33 cup (44 g)
- Category
- Protein powders
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
almond protein powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Impact Whey Protein MyProtein | 409 | 80 g | 7 g | 7.2 g |
| 100% whey prime + creatine vanilla flavour Prozis | 409 | 82 g | 7.5 g | 5.7 g |
| Concentrate Whey Protein Unflavoured Nutrabay Pure | 409 | 77.9 g | 7.7 g | 7.7 g |
| Impact Whey Protein, Banane MYPROTEIN | 409 | 80 g | 5.2 g | 7.4 g |
| Impact Whey Protein, Banane, Beutel MYPROTEIN | 409 | 80 g | 5.2 g | 7.4 g |
| Vegan protein Kruidvat | 409 | 77 g | 4.7 g | 7.9 g |
| ISO Whey Zero BioTechUSA | 409 | 90 g | 4.5 g | 3.3 g |
| Super Advanced Whey Protein Body Fortress | 409 | 68.2 g | 15.9 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Protein Powder?
100 g of Almond Protein Powder has 409 kcal. Serving, 0.33 cup, 44 g (44 g): about 180 kcal.
Is Almond Protein Powder high in protein?
Almond Protein Powder contains 45.4 g of protein per 100 g (91% of the 50 g Daily Value), or 20 g in serving, 0.33 cup, 44 g (44 g). About 44% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 76.2 g).
How many carbs are in Almond Protein Powder?
Almond Protein Powder has 31.8 g of total carbohydrates per 100 g, including 13.6 g of fiber and 9.1 g of sugars.
How much fat is in Almond Protein Powder?
Almond Protein Powder contains 11.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Almond Protein Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (43% DV), iron (38% DV) and potassium (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond Protein Powder?
100 g contains 57 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2671805. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2022. Imported November 6, 2026.
- Open Food Facts, record 0039978006554. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.