Almond protein
Packaged product Other Foods Macro mike
Almond protein contains 345 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 138 kcal.
Roughly 68% of its calories come from protein, with 21% from fat and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 223% of the Daily Value for magnesium, 188% of the Daily Value for Vitamin B12 and 104% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.3 g | 6% |
| Sodium L | 645 mg | 28% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 12.7 g | 45% |
| Total sugars L | 7.5 g | |
| Protein L | 58.5 g | 117% |
| Thiamin (B1) L | 1.3 mg | 104% |
| Riboflavin (B2) L | 1.3 mg | 96% |
| Vitamin B6 L | 1.3 mg | 74% |
| Vitamin B12 L | 4.5 µg | 188% |
| Calcium L | 392 mg | 30% |
| Iron L | 6 mg | 33% |
| Magnesium L | 935 mg | 223% |
| Potassium L | 558 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 11%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein58.5 gin the top quarter of other foods (median 7 g)
- Fiber12.7 gin the top quarter of other foods (median 1.9 g)
- Sugars7.5 gabove the median for other foods (median 3.4 g)
- Fat8 gabove the median for other foods (median 6.5 g)
- Saturated fat1.3 gbelow the median for other foods (median 1.9 g)
- Sodium645 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro mike
- Barcode
- 0754523953557
- Label serving
- 1 serving (40 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sporty Shapes Dominion Naturals | 345 | 7 g | 76.5 g | 1 g |
| ドライマンゴー DELTA | 345 | 1.8 g | 85.5 g | 1.8 g |
| Musli jaglane polskie owoce Vivi | 345 | 8.4 g | 76.1 g | 3.3 g |
| Reis Schnellbrotmischung Werz | 345 | 0 g | 72.5 g | 2.1 g |
| Fettucce Le Veneziane | 345 | 7.3 g | 78.2 g | 0.91 g |
| Jázmin rizs Alino | 345 | 7.4 g | 76 g | 1 g |
| Tomme de Montagne Cantorel E.Leclerc | 345 | 25 g | 1 g | 27 g |
| Natura riz complet Mister Rice | 345 | 8 g | 68.3 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond protein?
100 g of Almond protein has 345 kcal. Serving, 1 serving, 40 g (40 g): about 138 kcal.
Is Almond protein high in protein?
Almond protein contains 58.5 g of protein per 100 g (117% of the 50 g Daily Value), or 23.4 g in serving, 1 serving, 40 g (40 g). About 68% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Almond protein?
Almond protein has 9.5 g of total carbohydrates per 100 g, including 12.7 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond protein?
Almond protein contains 8 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Almond protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (223% DV), Vitamin B12 (188% DV), Thiamin (B1) (104% DV), Riboflavin (B2) (96% DV) and Vitamin B6 (74% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond protein?
100 g contains 645 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 2, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0754523953557. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.