Almond Milk

Packaged product Dairy and Eggs Minor Figures

Almond Milk contains 32 kcal per 100 g. A serving, 1 serving, 200 ml (200 g) provides about 64 kcal.

Roughly 61% of its calories come from fat, with 27% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

32kcal per 100 g
0.9 gprotein
2.1 gcarbohydrates
2.1 gfat
64kcal in serving, 1 serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.2 g 1%
Sodium L 44 mg 2%
Total carbohydrates L 2.1 g 0.8%
Dietary fiber not reported
Total sugars L 1.4 g
Protein L 0.9 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 27%Fat: 61%32kcal / 100 g
  • Protein 12%
  • Carbohydrates 27%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.9 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars1.4 gbelow the median for dairy and eggs (median 3.9 g)
  • Fat2.1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.2 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium44 mgin the lowest quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Minor Figures
Barcode
9310980600222
Label serving
1 serving (200 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

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Skim Milk Sealtest 32 3.6 g 4.8 g 0 g
Organic Soy Milk Plenish 32 3.2 g 0.8 g 1.6 g
Yogurt Descremado Sabor Fresa Vita Latti 32 3.1 g 3.7 g 0.53 g
Yoghurt Descremado Sabor Vainilla Lactolanda 32 3.4 g 4.6 g 0 g
Skimmed Milk Freshways 32 3.5 g 4.3 g 0.1 g
Compal veggie Compal 32 0.5 g 7.7 g 0 g
Nonfat Natural Yoghurt Spar 32 3.4 g 3.9 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almond Milk?

100 g of Almond Milk has 32 kcal. Serving, 1 serving, 200 ml (200 g): about 64 kcal.

How much protein is in Almond Milk?

Almond Milk contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 1.8 g in serving, 1 serving, 200 ml (200 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Almond Milk?

Almond Milk has 2.1 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond Milk?

Almond Milk contains 2.1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Almond Milk?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310980600222. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.