Almond Milk
Packaged product Dairy and Eggs MALK
Almond Milk contains 30 kcal per 100 g. A serving, 1 portion, 8 fl oz (237 g) provides about 70 kcal.
Roughly 73% of its calories come from fat, with 16% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29.6 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 59.2 mg | 3% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.85 g | 2% |
| Calcium L | 16.9 mg | 1% |
| Potassium L | 33.8 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 16%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.85 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber1.3 gabove the median for dairy and eggs (median 0.6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat2.5 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium59.2 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MALK
- Barcode
- 0856722007117
- Label serving
- 1 portion (8 fl oz)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Coconut Milk Maui And Sons | 30 | 0.42 g | 3.8 g | 1.5 g |
| Udderly famous full-cream icecream from Margaret River Vanilla Simmos | 30 | 0.56 g | 3 g | 1.7 g |
| Dairy + Almond Milk Blend Vanilla Live real farms | 30 | 2.1 g | 3 g | 1.1 g |
| Savas Milk Protein - カフェラテ Meiji | 30 | 4.7 g | 2.8 g | 0 g |
| Milk Protein 脂肪0 カフェラテ味 SAVAS | 30 | 4.7 g | 2.8 g | 0 g |
| Yogurt frutilla Ser Ser | 30 | 3.4 g | 4 g | 0 g |
| Oat Milk Latte Colectivo | 30 | 0 g | 3.4 g | 1.5 g |
| Almond Milk Little Island | 30 | 0.9 g | 3.6 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Milk?
100 g of Almond Milk has 30 kcal. Serving, 1 portion, 8 fl oz (237 g): about 70 kcal.
How much protein is in Almond Milk?
Almond Milk contains 0.85 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 1 portion, 8 fl oz (237 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Almond Milk?
Almond Milk has 1.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond Milk?
Almond Milk contains 2.5 g of fat per 100 g.
How much sodium is in Almond Milk?
100 g contains 59.2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856722007117. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.