almond milk

Packaged product Beverages Giant Eagle

Almond milk contains 12 kcal per 100 g. A serving, 240.0 g (240 g) provides about 29 kcal.

Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 25 kcal per 100 g across 1,006 products.

100 g provides 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

almond milk by Giant Eagle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
12kcal per 100 g
0.42 gprotein
0.42 gcarbohydrates
1 gfat
29kcal in serving, 240.0 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 12 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 67 mg 3%
Total carbohydrates L 0.42 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 0.42 g 0.8%
Calcium L 188 mg14%
Iron L 0.21 mg1%
Potassium L 67 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 13%Fat: 74%12kcal / 100 g
  • Protein 13%
  • Carbohydrates 13%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Potassium1%Iron1%

Nutritional insights

  • Protein0.42 gin the lowest quarter of beverages (median 0.52 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.4 g)
  • Sugars0 gin the lowest quarter of beverages (median 0.5 g)
  • Fat1 gin the lowest quarter of beverages (median 1.4 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium67 mgin the top quarter of beverages (median 48 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L83 IU
Other components (2)
Vitamin A, IU L1,500 IU
Vitamin E L3 mg_ATE

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 12.5 kcal12 kcal
Protein 0.42 g0.42 g
Carbohydrates 0.42 g0.42 g
Fat 1 g1 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 66.7 mg67 mg

Product details

Brand
Giant Eagle
Barcode
0030034944193
Label serving
240.0 g
Category
Almond-based drinks
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Unsweetened Original Almond Good & Gather 12 0.42 g 0.42 g 1 g
Vanilla Almond Good & Gather Plant Based 12 0.42 g 0.42 g 1 g
Original Unsweetened Almondmilk Silk 12 0.42 g 0.42 g 1.3 g
Almond Milk Marcel’s Modern Pantry 12 0.42 g 0.42 g 1 g
Mandorla naturalmente buona OraSì 12 0.4 g 0.3 g 1 g
Unsweetened Original Almond Earth's Own Organics 12 0.4 g 0.4 g 1 g
Unsweetened Vanilla Flavored Almondmilk Giant Eagle 12 0.42 g 0.42 g 1 g
Almond Milk Unsweetened Giant Eagle 12 0.42 g 0.42 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in almond milk?

100 g of almond milk has 12 kcal. Serving, 240.0 g (240 g): about 29 kcal.

How much protein is in almond milk?

Almond milk contains 0.42 g of protein per 100 g (0.8% of the 50 g Daily Value), or 1 g in serving, 240.0 g (240 g). About 13% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.52 g).

How many carbs are in almond milk?

Almond milk has 0.42 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in almond milk?

Almond milk contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does almond milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in almond milk?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 16, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2485244. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0030034944193. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.