Almond
Packaged product Other Foods Magnum
Almond contains 337 kcal per 100 g. A serving, 83.0 g (83 g) provides about 280 kcal.
Roughly 61% of its calories come from fat, with 33% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 13.6 g | 68% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 54.2 mg | 2% |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 25.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 33%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gbelow the median for other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars25.1 gin the top quarter of other foods (median 3.4 g)
- Fat22.9 gin the top quarter of other foods (median 6.5 g)
- Saturated fat13.6 gin the top quarter of other foods (median 1.9 g)
- Sodium54.2 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Magnum
- Barcode
- 9300830025343
- Label serving
- 83.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandel Eis am Stiel Ja | 337 | 5.2 g | 29.8 g | 21.6 g |
| Viva panttone Viva Panettone | 337 | 7.2 g | 44.6 g | 15.7 g |
| Cono senza lattosio Sammontana | 337 | 3.1 g | 36 g | 18.7 g |
| Sliced Brioche Loaf La Fournée dorée | 337 | 8.4 g | 52.2 g | 10 g |
| maca powder healthy valley organics | 337 | 14 g | 69.4 g | 1 g |
| All-In-One Perform My Protein | 337 | 41 g | 34 g | 3.4 g |
| Lean Shake Vegan GNC | 337 | 44.4 g | 39.1 g | 2.7 g |
| Brats Kirkland Signature | 337 | 18.6 g | 2.3 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond?
100 g of Almond has 337 kcal. Serving, 83.0 g (83 g): about 280 kcal.
How much protein is in Almond?
Almond contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 4.1 g in serving, 83.0 g (83 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Almond?
Almond has 27.5 g of total carbohydrates per 100 g, including 0 g of fiber and 25.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond?
Almond contains 22.9 g of fat per 100 g, of which 13.6 g is saturated (68% of the Daily Value).
How much sodium is in Almond?
100 g contains 54.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 20, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300830025343. License: ODbL 1.0 (Open Food Facts). Source record dated December 20, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.