Almond
Packaged product Other Foods Healthy
Almond contains 638 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 319 kcal.
Roughly 75% of its calories come from fat, with 13% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 638 kcal | |
| Total fat L | 52.8 g | 68% |
| Saturated fat | not reported | |
| Sodium L | 34.2 mg | 1% |
| Total carbohydrates L | 19.5 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Protein L | 21.1 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 12%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.1 gin the top quarter of other foods (median 7 g)
- Sugars4.7 gabove the median for other foods (median 3.4 g)
- Fat52.8 gin the top quarter of other foods (median 6.5 g)
- Sodium34.2 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Healthy
- Barcode
- 9555152300061
- Label serving
- 1 serving (50 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat noir 85% cacao Lidl | 638 | 9 g | 20 g | 55 g |
| Amandes au Thym et Piment 125g BIO Albert Ménès | 638 | 23 g | 9.2 g | 55 g |
| Tadim Carnival Tadim | 638 | 24 g | 6.2 g | 55 g |
| Nuss- mix Tadim | 638 | 24.2 g | 6.2 g | 55.2 g |
| Wasabi Flavor Seasoned Laver Godbawee | 638 | 20 g | 18 g | 54 g |
| Bio Hanfsamen geschält Hanfoo | 638 | 30 g | 2 g | 55.7 g |
| Fondetenero Novi | 638 | 10.7 g | 23 g | 54 g |
| Chicharricos alipende | 638 | 46.3 g | 0.1 g | 50.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond?
100 g of Almond has 638 kcal. Serving, 1 serving, 50 g (50 g): about 319 kcal.
Is Almond high in protein?
Almond contains 21.1 g of protein per 100 g (42% of the 50 g Daily Value), or 10.6 g in serving, 1 serving, 50 g (50 g). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Almond?
Almond has 19.5 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond?
Almond contains 52.8 g of fat per 100 g.
How much sodium is in Almond?
100 g contains 34.2 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555152300061. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.