Almond

Packaged product Beverages Earth's Own

Almond contains 35 kcal per 100 ml. A serving, 1 portion, 1 cup (240 ml) provides about 84 kcal.

Roughly 77% of its calories come from fat, with 11% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 25 kcal per 100 g across 1,006 products.

100 ml provides 42% of the Daily Value for Vitamin B12, 33% of the Daily Value for Thiamin (B1) and 23% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almond by Earth's Own, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
35kcal per 100 ml
1 gprotein
1 gcarbohydrates
3 gfat
84kcal in serving, 1 portion, 1 cup (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 35 kcal
Total fat L 3 g 4%
Saturated fat L 0.2 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 150 mg 7%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 1 g 4%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 1 g 2%
Vitamin A L 30 µg3%
Vitamin D L 0.05 µg0.3%
Vitamin E L 0.84 mg6%
Thiamin (B1) L 0.4 mg33%
Vitamin B12 L 1 µg42%
Calcium L 300 mg23%
Iron L 0.4 mg2%
Magnesium L 15 mg4%
Potassium L 40 mg0.9%
Zinc L 1 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 11%Fat: 77%35kcal / 100 ml
  • Protein 11%
  • Carbohydrates 11%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin B1242%Thiamin (B1)33%Calcium23%Zinc9%Vitamin E6%Magnesium4%Vitamin A3%Iron2%Potassium0.9%Vitamin D0.3%

Nutritional insights

  • Protein1 gin the top quarter of beverages (median 0.52 g)
  • Fiber1 gin the top quarter of beverages (median 0.4 g)
  • Sugars0 gin the lowest quarter of beverages (median 0.5 g)
  • Fat3 gin the top quarter of beverages (median 1.4 g)
  • Saturated fat0.2 gabove the median for beverages (median 0.1 g)
  • Sodium150 mgin the top quarter of beverages (median 48 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.5 g
Polyunsaturated fat L0.8 g

Product details

Brand
Earth's Own
Barcode
0626027700039
Quantity
1.89 L
Label serving
1 portion (1 cup)
Category
Almond-based drinks
Packaging
Paper
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almond base (filtered water, almonds), Sea salt, Gellan gum, Sunflower lecithin, Locust bean gum, Natural flavour, Vitamins and minerals (calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin, vitamin B12, zinc gluconate)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAlmond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almond?

100 ml of Almond has 35 kcal. Serving, 1 portion, 1 cup (240 ml): about 84 kcal.

How much protein is in Almond?

Almond contains 1 g of protein per 100 ml (2% of the 50 g Daily Value), or 2.4 g in serving, 1 portion, 1 cup (240 ml). About 11% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.52 g).

How many carbs are in Almond?

Almond has 1 g of total carbohydrates per 100 ml, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond?

Almond contains 3 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Almond contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (42% DV), Thiamin (B1) (33% DV) and calcium (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond?

100 ml contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0626027700039. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.