Almond Butter
Packaged product Dairy and Eggs Teeter
Almond Butter contains 600 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 180 kcal.
Roughly 73% of its calories come from fat, with 14% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 26% of the Daily Value for iron, 21% of the Daily Value for calcium and 14% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 53.3 g | 68% |
| Saturated fat L | 8.3 g | 42% |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 6.7 g | |
| Added sugars L | 6.7 g | 13% |
| Protein L | 20 g | 40% |
| Calcium L | 267 mg | 21% |
| Iron L | 4.7 mg | 26% |
| Potassium L | 667 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 14%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of dairy and eggs (median 8 g)
- Fiber10 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars6.7 gabove the median for dairy and eggs (median 3.8 g)
- Fat53.3 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat8.3 gabove the median for dairy and eggs (median 4.3 g)
- Sodium117 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Teeter
- Barcode
- 0072036743572
- Label serving
- 2 Tbsp (30 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oregon Hazelnut + Almond Butter Ground Up PDX | 600 | 16.7 g | 20 g | 56.7 g |
| Vegan Almond Butter Schmerling's | 600 | 5 g | 45 g | 45 g |
| ALMOND BUTTER crunchy Nuttin' But Spreads | 600 | 20 g | 20 g | 53.3 g |
| Undlated peanut butter H-E-B | 600 | 23.3 g | 20 g | 50 g |
| Smooth Peanut Butter Western Family | 600 | 20 g | 26.7 g | 46.7 g |
| Sunseed Butter - Super Seed Healthy Crunch | 600 | 13.3 g | 26.7 g | 53.3 g |
| Cashew Butter Nuttin' But Spreads | 600 | 20 g | 26.7 g | 46.7 g |
| Cashew Butter Nature's Nut | 600 | 20 g | 26.7 g | 53.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Butter?
100 g of Almond Butter has 600 kcal. Serving, 2 tbsp, 30 g (30 g): about 180 kcal.
Is Almond Butter high in protein?
Almond Butter contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 2 tbsp, 30 g (30 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Almond Butter?
Almond Butter has 23.3 g of total carbohydrates per 100 g, including 10 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond Butter?
Almond Butter contains 53.3 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
What vitamins and minerals does Almond Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV), calcium (21% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond Butter?
100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036743572. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.