Almond Butter
Packaged product Dairy and Eggs H-E-B
Almond Butter contains 563 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 180 kcal.
Roughly 75% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (607 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 9.4 g | 33% |
| Total sugars L | 6.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.8 g | 38% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gin the lowest quarter of dairy and eggs (median 21.9 g)
- Fiber9.4 gbelow the median for dairy and eggs (median 9.4 g)
- Sugars6.3 gabove the median for dairy and eggs (median 5.4 g)
- Fat50 gin the lowest quarter of dairy and eggs (median 53.1 g)
- Saturated fat3.1 gin the lowest quarter of dairy and eggs (median 4.7 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 4 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- H-E-B
- Barcode
- 0197870022178
- Quantity
- 16 oz
- Label serving
- 2 tbsp (32 g)
- Category
- Almond butters
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond butter artisana | 563 | 21.9 g | 21.9 g | 50 g |
| Almond butter Simple Truth | 563 | 18.8 g | 25 g | 46.9 g |
| Creamy honey almond butter Simple truth | 563 | 18.8 g | 31.3 g | 46.9 g |
| Bare Smooth Almond Butter Barney Butter | 563 | 21.9 g | 21.9 g | 50 g |
| Plant Protein Almond Butter Yumbutter | 562 | 25 g | 21.9 g | 46.9 g |
| Creamy vanillia almond butter Walmart | 562 | 18.8 g | 28.1 g | 46.9 g |
| Vanilla Almond Butter Justin's | 562 | 15.6 g | 34.4 g | 43.8 g |
| Hazelnut & Almond Butter Justin's | 562 | 12.5 g | 37.5 g | 43.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Butter?
100 g of Almond Butter has 563 kcal. Serving, 2 tbsp, 32 g (32 g): about 180 kcal.
Is Almond Butter high in protein?
Almond Butter contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 6 g in serving, 2 tbsp, 32 g (32 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.9 g).
How many carbs are in Almond Butter?
Almond Butter has 18.8 g of total carbohydrates per 100 g, including 9.4 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond Butter?
Almond Butter contains 50 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Almond Butter?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870022178. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.