Almond butter

Packaged product Dairy and Eggs Crazy richard's

Almond butter contains 594 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 190 kcal.

Roughly 73% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 19% of the Daily Value for calcium and 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

594kcal per 100 g
21.9 gprotein
21.9 gcarbohydrates
53.1 gfat
190kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 594 kcal
Total fat L 53.1 g 68%
Saturated fat L 4.7 g 23%
Sodium not reported
Total carbohydrates L 21.9 g 8%
Dietary fiber L 9.4 g 34%
Total sugars L 6.3 g
Protein L 21.9 g 44%
Calcium L 250 mg19%
Iron L 3.4 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 13%Fat: 73%594kcal / 100 g
  • Protein 13%
  • Carbohydrates 13%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium19%Iron19%

Nutritional insights

  • Protein21.9 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber9.4 gin the top quarter of dairy and eggs (median 0.6 g)
  • Sugars6.3 gabove the median for dairy and eggs (median 3.9 g)
  • Fat53.1 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat4.7 gabove the median for dairy and eggs (median 4.2 g)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crazy richard's
Barcode
0074822100002
Label serving
2 tbsp (32 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
creamy Giant Eagle 594 21.9 g 25 g 46.9 g
Creamy Peanut Butter Harris Teeter 594 21.9 g 25 g 46.9 g
Bowl and Basket no stir Almond Butter Shoprite 594 18.8 g 25 g 53.1 g
Crunchy dark roasted peanut butter Whole Earth 594 28.9 g 10.3 g 46.3 g
Peanut Butter creamy Mc Trader 594 21.9 g 18.8 g 50 g
Crunchy peanut butter Good & Gather 594 21.9 g 21.9 g 53.1 g
No Stir Almond Butter Packs Simple Truth 594 18.8 g 21.9 g 53.1 g
Almond butter creamy Shoprite 594 21.9 g 21.9 g 53.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almond butter?

100 g of Almond butter has 594 kcal. Serving, 2 tbsp, 32 g (32 g): about 190 kcal.

Is Almond butter high in protein?

Almond butter contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Almond butter?

Almond butter has 21.9 g of total carbohydrates per 100 g, including 9.4 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond butter?

Almond butter contains 53.1 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).

What vitamins and minerals does Almond butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated February 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0074822100002. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.