Almond Butter

Packaged product Dairy and Eggs Copperpot

Almond Butter contains 571 kcal per 100 g. A serving, 1 tbsp, 14 g (14 g) provides about 80 kcal.

Roughly 72% of its calories come from fat, with 18% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 40% of the Daily Value for iron and 15% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

571kcal per 100 g
28.6 gprotein
14.3 gcarbohydrates
50 gfat
80kcal in serving, 1 tbsp, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 50 g 64%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 21.4 mg 0.9%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 7.1 g 26%
Total sugars L 7.1 g
Protein L 28.6 g 57%
Calcium L 92.9 mg7%
Iron L 7.1 mg40%
Potassium L 700 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 9%Fat: 72%571kcal / 100 g
  • Protein 18%
  • Carbohydrates 9%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron40%Potassium15%Calcium7%

Nutritional insights

  • Protein28.6 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber7.1 gin the top quarter of dairy and eggs (median 0.6 g)
  • Sugars7.1 gabove the median for dairy and eggs (median 3.9 g)
  • Fat50 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat7.1 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium21.4 mgin the lowest quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Copperpot
Barcode
0628176840802
Label serving
1 tbsp (14 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almond Butter?

100 g of Almond Butter has 571 kcal. Serving, 1 tbsp, 14 g (14 g): about 80 kcal.

Is Almond Butter high in protein?

Almond Butter contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 4 g in serving, 1 tbsp, 14 g (14 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Almond Butter?

Almond Butter has 14.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond Butter?

Almond Butter contains 50 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Almond Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (40% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond Butter?

100 g contains 21.4 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628176840802. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.