Almond Biscuits
Packaged product Sweets and Desserts M&S FOOD
Almond Biscuits contains 512 kcal per 100 g. A serving, 1 serving, 9.1 g (9.1 g) provides about 47 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 448 kcal per 100 g across 113 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 26.4 g | 34% |
| Saturated fat L | 10.9 g | 55% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 19.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gbelow the median for sweets and desserts (median 8 g)
- Fiber2.3 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Sugars19.8 gin the lowest quarter of sweets and desserts (median 34 g)
- Fat26.4 gin the top quarter of sweets and desserts (median 15 g)
- Saturated fat10.9 gin the top quarter of sweets and desserts (median 2.5 g)
- Sodium160 mgabove the median for sweets and desserts (median 83.3 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S FOOD
- Barcode
- 00379953
- Quantity
- 55 g
- Label serving
- 1 serving (9.1 g)
- Category
- Almond cookies
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) 6%, Nibbed Almonds (6%), Cornflour, Flavouring, Glucose Syrup, Raising Agent: Sodium Bicarbonate, E450, E503, Dried Skimmed Milk, Salt, Emulsifier: Soya Lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| milk flavoured baked crackers with almonds Baker's CHOICE | 514 | 8.6 g | 60 g | 25.7 g |
| Mattutinibdi grano duro alle mandorle Sottolestelle | 509 | 10.5 g | 77 g | 17 g |
| Almond cookies Biogredos | 516 | 7.9 g | 54 g | 29 g |
| Schoko Mandel Knusper Alnatura | 519 | 8 g | 46.2 g | 32.9 g |
| Mandelgebäck Aldi | 522 | 7.8 g | 58 g | 28 g |
| Mexican Chocolate Cookies Siete | 500 | 3.3 g | 53.3 g | 30 g |
| Made good Crunchy cookies chocolate chip | 500 | 3.3 g | 66.7 g | 23.3 g |
| Croquants aux amandes Jules Destrooper | 500 | 6.7 g | 56.7 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Biscuits?
100 g of Almond Biscuits has 512 kcal. Serving, 1 serving, 9.1 g (9.1 g): about 47 kcal.
How much protein is in Almond Biscuits?
Almond Biscuits contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 0.63 g in serving, 1 serving, 9.1 g (9.1 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8 g).
How many carbs are in Almond Biscuits?
Almond Biscuits has 60.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 19.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond Biscuits?
Almond Biscuits contains 26.4 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).
How much sodium is in Almond Biscuits?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00379953. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 6, 2026.
Last updated: . Source description: "ALMOND BISCUITS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.