Almond bear claw

Packaged product Other Foods Marketside

Almond bear claw contains 372 kcal per 100 g. A serving, 1 serving, 43 g (43 g) provides about 160 kcal.

Roughly 54% of its calories come from fat, with 39% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Almond bear claw by Marketside, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
372kcal per 100 g
7 gprotein
37.2 gcarbohydrates
23.3 gfat
160kcal in serving, 1 serving, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 23.3 g 30%
Saturated fat L 8.1 g 41%
Trans fat L 0 g
Cholesterol L 23 mg 8%
Sodium L 395 mg 17%
Total carbohydrates L 37.2 g 14%
Dietary fiber L 0 g 0%
Total sugars L 14 g
Added sugars L 14 g 28%
Protein L 7 g 14%
Calcium L 70 mg5%
Iron L 2.3 mg13%
Potassium L 116 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 39%Fat: 54%372kcal / 100 g
  • Protein 7%
  • Carbohydrates 39%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium5%Potassium2%

Nutritional insights

  • Protein7 gbelow the median for other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars14 gabove the median for other foods (median 3.4 g)
  • Fat23.3 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat8.1 gin the top quarter of other foods (median 1.9 g)
  • Sodium395 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 372 kcal372 kcal
Protein 7 g7 g
Carbohydrates 37.2 g37.2 g
Fat 23.3 g23.3 g
Fiber 0 g0 g
Sugars 14 g14 g
Sodium 395 mg395 mg

Product details

Brand
Marketside
Barcode
0681131400664
Label serving
1 serving (43 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almond bear claw?

100 g of Almond bear claw has 372 kcal. Serving, 1 serving, 43 g (43 g): about 160 kcal.

How much protein is in Almond bear claw?

Almond bear claw contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 serving, 43 g (43 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Almond bear claw?

Almond bear claw has 37.2 g of total carbohydrates per 100 g, including 0 g of fiber and 14 g of sugars.

How much fat is in Almond bear claw?

Almond bear claw contains 23.3 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).

What vitamins and minerals does Almond bear claw contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond bear claw?

100 g contains 395 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 21, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2325193. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0681131400664. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.