Almond Bar

Packaged product Other Foods Tesco

Almond Bar contains 394 kcal per 100 g. A serving, 50 g (50 g) provides about 197 kcal.

Roughly 43% of its calories come from protein, with 29% from carbohydrates and 29% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

394kcal per 100 g
40 gprotein
27 gcarbohydrates
12 gfat
197kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 12 g 15%
Saturated fat L 4.8 g 24%
Sodium not reported
Total carbohydrates L 27 g 10%
Dietary fiber L 8.9 g 32%
Total sugars L 14 g
Protein L 40 g 80%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 29%Fat: 29%394kcal / 100 g
  • Protein 43%
  • Carbohydrates 29%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein40 gin the top quarter of other foods (median 7 g)
  • Fiber8.9 gin the top quarter of other foods (median 1.9 g)
  • Sugars14 gabove the median for other foods (median 3.4 g)
  • Fat12 gabove the median for other foods (median 6.5 g)
  • Saturated fat4.8 gabove the median for other foods (median 1.9 g)
  • Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5051007150057
Label serving
50 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almond Bar?

100 g of Almond Bar has 394 kcal. Serving, 50 g (50 g): about 197 kcal.

Is Almond Bar high in protein?

Almond Bar contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 20 g in serving, 50 g (50 g). About 43% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Almond Bar?

Almond Bar has 27 g of total carbohydrates per 100 g, including 8.9 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond Bar?

Almond Bar contains 12 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5051007150057. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.