Almeja blanca
Packaged product Fish and Seafood Lidl
Almeja blanca contains 71 kcal per 100 g.
Roughly 61% of its calories come from protein, with 29% from carbohydrates and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 186 kcal per 100 g across 735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 29%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gin the lowest quarter of fish and seafood (median 18 g)
- Fat0.8 gin the lowest quarter of fish and seafood (median 10.4 g)
- Saturated fat0.2 gin the lowest quarter of fish and seafood (median 1.8 g)
- Sodium324 mgin the lowest quarter of fish and seafood (median 480 mg)
- Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4052917038573
- Category
- Canned fishes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berberechos al natural salvamar | 71 | 12.3 g | 3.1 g | 1 g |
| Almejas del Pacífico al natural Hacendado | 71 | 10.9 g | 5.2 g | 0.8 g |
| Berberechos al natural pequeños Pelli | 75 | 12.8 g | 4 g | 0.9 g |
| Berberechos al natural Sal de Plata | 75 | 12.8 g | 4 g | 0.9 g |
| Berberechos de las rías gallegas 30/40 De nuestra tierra | 67 | 16 g | 0 g | 0 g |
| Berberechos de las rías gallegas al natural De nuestra tierra | 67 | 16 g | 0 g | 0 g |
| Berberechos Nixe | 67 | 15.9 g | 0 g | 0.4 g |
| Berberechos al natural Tamarindo | 66 | 11 g | 5.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almeja blanca?
100 g of Almeja blanca has 71 kcal.
Is Almeja blanca high in protein?
Almeja blanca contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value). About 61% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 18 g).
How many carbs are in Almeja blanca?
Almeja blanca has 5.2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almeja blanca?
Almeja blanca contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Almeja blanca?
100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4052917038573. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.