Almarai Mango Laban 180Ml

Packaged product Dairy and Eggs Almarai

Almarai Mango Laban 180Ml contains 86 kcal per 100 g.

Roughly 74% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (85 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Almarai Mango Laban 180Ml by Almarai, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
86kcal per 100 g
3.1 gprotein
16.1 gcarbohydrates
1.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86.1 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.7 g 4%
Sodium L 0 mg 0%
Total carbohydrates L 16.1 g 6%
Dietary fiber not reported
Total sugars L 14.9 g
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 74%Fat: 11%86kcal / 100 g
  • Protein 14%
  • Carbohydrates 74%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gin the lowest quarter of dairy and eggs (median 3.8 g)
  • Sugars14.9 gin the top quarter of dairy and eggs (median 10 g)
  • Fat1.1 gbelow the median for dairy and eggs (median 2.7 g)
  • Saturated fat0.7 gbelow the median for dairy and eggs (median 1.6 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Almarai
Barcode
6281007039581
Quantity
180مل
Category
Yogurts
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almarai Mango Laban 180Ml?

100 g of Almarai Mango Laban 180Ml has 86 kcal.

How much protein is in Almarai Mango Laban 180Ml?

Almarai Mango Laban 180Ml contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.8 g).

How many carbs are in Almarai Mango Laban 180Ml?

Almarai Mango Laban 180Ml has 16.1 g of total carbohydrates per 100 g, including 14.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almarai Mango Laban 180Ml?

Almarai Mango Laban 180Ml contains 1.1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Almarai Mango Laban 180Ml?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6281007039581. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 7, 2026.

Last updated: . Source description: "ALMARAI MANGO LABAN 180ML". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.