All Things Cottage Cheese Mango
Packaged product Dairy and Eggs All Things
All Things Cottage Cheese Mango contains 105 kcal per 100 g. A serving, 1 tub, 240 g (240 g) provides about 252 kcal.
Roughly 41% of its calories come from fat, with 33% from protein and 25% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6.6 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 25%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for dairy and eggs (median 8 g)
- Sugars6.6 gabove the median for dairy and eggs (median 3.8 g)
- Fat5 gbelow the median for dairy and eggs (median 10.2 g)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- All Things
- Barcode
- 5061051740166
- Label serving
- 1 tub (240 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All Things Cottage Cheese Mango?
100 g of All Things Cottage Cheese Mango has 105 kcal. Serving, 1 tub, 240 g (240 g): about 252 kcal.
How much protein is in All Things Cottage Cheese Mango?
All Things Cottage Cheese Mango contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 21.6 g in serving, 1 tub, 240 g (240 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in All Things Cottage Cheese Mango?
All Things Cottage Cheese Mango has 6.9 g of total carbohydrates per 100 g, including 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All Things Cottage Cheese Mango?
All Things Cottage Cheese Mango contains 5 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in All Things Cottage Cheese Mango?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5061051740166. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.