All Purpose Gluten Free Blend

Packaged product Other Foods DAINTY

All Purpose Gluten Free Blend contains 343 kcal per 100 g. A serving, 0.25 cup, 35 g (35 g) provides about 120 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 37% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

343kcal per 100 g
2.9 gprotein
82.9 gcarbohydrates
0 gfat
120kcal in serving, 0.25 cup, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 14.3 mg 0.6%
Total carbohydrates L 82.9 g 30%
Dietary fiber L 2.9 g 10%
Total sugars L 0 g
Protein L 2.9 g 6%
Calcium L 57.1 mg4%
Iron L 6.6 mg37%
Potassium L 214 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%343kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron37%Potassium5%Calcium4%

Nutritional insights

  • Protein2.9 gbelow the median for other foods (median 7 g)
  • Fiber2.9 gabove the median for other foods (median 1.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium14.3 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DAINTY
Barcode
0056725252002
Label serving
0.25 cup (35 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in All Purpose Gluten Free Blend?

100 g of All Purpose Gluten Free Blend has 343 kcal. Serving, 0.25 cup, 35 g (35 g): about 120 kcal.

How much protein is in All Purpose Gluten Free Blend?

All Purpose Gluten Free Blend contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 35 g (35 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in All Purpose Gluten Free Blend?

All Purpose Gluten Free Blend has 82.9 g of total carbohydrates per 100 g, including 2.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in All Purpose Gluten Free Blend?

All Purpose Gluten Free Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does All Purpose Gluten Free Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in All Purpose Gluten Free Blend?

100 g contains 14.3 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0056725252002. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.