All-In-One Shake Maple
Packaged product Other Foods goodprotein
All-In-One Shake Maple contains 386 kcal per 100 g.
Roughly 45% of its calories come from protein, with 30% from carbohydrates and 24% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 288% of the Daily Value for copper, 122% of the Daily Value for zinc and 114% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 5.7 g | 28% |
| Sodium L | 682 mg | 30% |
| Total carbohydrates L | 31.8 g | 12% |
| Dietary fiber L | 15.9 g | 57% |
| Total sugars L | 6.8 g | |
| Protein L | 47.7 g | 95% |
| Vitamin C L | 100 mg | 111% |
| Vitamin E L | 13.6 mg | 91% |
| Vitamin B6 L | 1.9 mg | 114% |
| Calcium L | 375 mg | 29% |
| Magnesium L | 93.2 mg | 22% |
| Phosphorus L | 548 mg | 44% |
| Potassium L | 398 mg | 8% |
| Zinc L | 13.4 mg | 122% |
| Copper L | 2.6 mg | 288% |
| Manganese L | 2.3 mg | 99% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 30%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein47.7 gin the top quarter of other foods (median 6.9 g)
- Fiber15.9 gin the top quarter of other foods (median 1.8 g)
- Sugars6.8 gabove the median for other foods (median 3.5 g)
- Fat11.4 gabove the median for other foods (median 6.4 g)
- Saturated fat5.7 gabove the median for other foods (median 1.9 g)
- Sodium682 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- goodprotein
- Barcode
- 42307921
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| All-In-One Shake goodprotein | 386 | 47.7 g | 27.3 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All-In-One Shake Maple?
100 g of All-In-One Shake Maple has 386 kcal.
Is All-In-One Shake Maple high in protein?
All-In-One Shake Maple contains 47.7 g of protein per 100 g (95% of the 50 g Daily Value). About 45% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in All-In-One Shake Maple?
All-In-One Shake Maple has 31.8 g of total carbohydrates per 100 g, including 15.9 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All-In-One Shake Maple?
All-In-One Shake Maple contains 11.4 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).
What vitamins and minerals does All-In-One Shake Maple contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (288% DV), zinc (122% DV), Vitamin B6 (114% DV), Vitamin C (111% DV) and manganese (99% DV). The full list is in the vitamins and minerals table above.
How much sodium is in All-In-One Shake Maple?
100 g contains 682 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42307921. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.