All Fruit Jams

Packaged product Sweets and Desserts HaruPlate

All Fruit Jams contains 112 kcal per 100 g. A serving, 8 g (8 g) provides about 9 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

All Fruit Jams by HaruPlate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
112kcal per 100 g
1.3 gprotein
26.2 gcarbohydrates
0 gfat
9kcal in serving, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 50 mg 2%
Total carbohydrates L 26.2 g 10%
Dietary fiber L 1.3 g 4%
Total sugars L 17.5 g
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%112kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Fiber1.3 gbelow the median for sweets and desserts (median 2 g)
  • Sugars17.5 gbelow the median for sweets and desserts (median 21.6 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Sodium50 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HaruPlate
Barcode
8886476350168
Label serving
8 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in All Fruit Jams?

100 g of All Fruit Jams has 112 kcal. Serving, 8 g (8 g): about 9 kcal.

How much protein is in All Fruit Jams?

All Fruit Jams contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 0.1 g in serving, 8 g (8 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).

How many carbs are in All Fruit Jams?

All Fruit Jams has 26.2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 17.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in All Fruit Jams?

All Fruit Jams contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in All Fruit Jams?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8886476350168. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.