All Energy Trail Mix
Packaged product Other Foods Kar's
All Energy Trail Mix contains 500 kcal per 100 g. A serving, 28 g (28 g) provides about 140 kcal.
Roughly 54% of its calories come from fat, with 35% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 62% of the Daily Value for Vitamin E and 28% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 8.9 g | 45% |
| Sodium L | 17.9 mg | 0.8% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 28.6 g | |
| Added sugars L | 6.7 g | 13% |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 9.3 mg | 62% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 5 mg | 28% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 35%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for other foods (median 7 g)
- Fiber7.1 gin the top quarter of other foods (median 1.9 g)
- Sugars28.6 gin the top quarter of other foods (median 3.4 g)
- Fat32.1 gin the top quarter of other foods (median 6.5 g)
- Saturated fat8.9 gin the top quarter of other foods (median 1.9 g)
- Sodium17.9 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Kar's
- Barcode
- 0077034089301
- Label serving
- 28 g
- Category
- Other Foods
- Packaging
- Plastic
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All Energy Trail Mix?
100 g of All Energy Trail Mix has 500 kcal. Serving, 28 g (28 g): about 140 kcal.
Is All Energy Trail Mix high in protein?
All Energy Trail Mix contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 28 g (28 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in All Energy Trail Mix?
All Energy Trail Mix has 46.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 28.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All Energy Trail Mix?
All Energy Trail Mix contains 32.1 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
What vitamins and minerals does All Energy Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (62% DV) and iron (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in All Energy Trail Mix?
100 g contains 17.9 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077034089301. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.