All bran
Packaged product Other Foods Kellogg's
All bran contains 441 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 25% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 456 mg | 20% |
| Total carbohydrates L | 60.4 g | 22% |
| Dietary fiber L | 28 g | 100% |
| Total sugars L | 30 g | |
| Protein L | 24.4 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 63%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.4 gin the top quarter of other foods (median 6.9 g)
- Fiber28 gin the top quarter of other foods (median 1.8 g)
- Sugars30 gin the top quarter of other foods (median 3.5 g)
- Fat4.9 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.1 gbelow the median for other foods (median 1.9 g)
- Sodium456 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 53649072
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Assortment of Flake Truffles Désir Noir | 441 | 4.2 g | 61.4 g | 28.5 g |
| Dry Roasted Edamame Ranch Flavored The Only Bean | 441 | 44.1 g | 30.9 g | 17.6 g |
| Smooshed Protein Balls Taste | 441 | 17.2 g | 42.2 g | 21.6 g |
| Crunchy Roasted Edamame Ranch The Only Bean | 441 | 44.1 g | 30.9 g | 17.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All bran?
100 g of All bran has 441 kcal.
Is All bran high in protein?
All bran contains 24.4 g of protein per 100 g (49% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in All bran?
All bran has 60.4 g of total carbohydrates per 100 g, including 28 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All bran?
All bran contains 4.9 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in All bran?
100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 53649072. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.