All American Sub
Packaged product Other Foods Circle K
All American Sub contains 238 kcal per 100 g. A serving, 1 sandwich, 189 g (189 g) provides about 450 kcal.
Roughly 48% of its calories come from carbohydrates, with 26% from fat and 26% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 21.2 mg | 7% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.7 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 15.3 g | 31% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 127 mg | 10% |
| Potassium L | 201 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 48%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.3 gin the top quarter of other foods (median 7 g)
- Fiber1.6 gbelow the median for other foods (median 1.9 g)
- Sugars3.7 gabove the median for other foods (median 3.4 g)
- Fat6.9 gabove the median for other foods (median 6.5 g)
- Saturated fat2.4 gabove the median for other foods (median 1.9 g)
- Sodium640 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Circle K
- Barcode
- 0031400104661
- Label serving
- 1 sandwich (189 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Thin sliced bologna Maple Leaf | 238 | 11.9 g | 4.8 g | 19 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All American Sub?
100 g of All American Sub has 238 kcal. Serving, 1 sandwich, 189 g (189 g): about 450 kcal.
Is All American Sub high in protein?
All American Sub contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 29 g in serving, 1 sandwich, 189 g (189 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in All American Sub?
All American Sub has 28.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All American Sub?
All American Sub contains 6.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in All American Sub?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0031400104661. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.