Alfredo Sauce
Packaged product Soups and Sauces Midtown By HEB
Alfredo Sauce contains 177 kcal per 100 g. A serving, 1 portion, 62 g (62 g) provides about 110 kcal.
Roughly 77% of its calories come from fat, with 15% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 8.1 g | 40% |
| Cholesterol L | 88.7 mg | 30% |
| Sodium L | 661 mg | 29% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 8%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gin the top quarter of soups and sauces (median 2.1 g)
- Sugars1.6 gbelow the median for soups and sauces (median 3.6 g)
- Fat14.5 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat8.1 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium661 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Midtown By HEB
- Barcode
- 0019787001914
- Label serving
- 1 portion (62 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| soup broth Bio Primo (Müller Drogerie) | 177 | 2.8 g | 35 g | 1.7 g |
| Boom Boom Shrimp with Sweet Thai Chili Sauce Northern Chef | 177 | 8 g | 19.5 g | 7.1 g |
| Layered Indian Style Dip Marks And Spencer’s | 177 | 3.4 g | 12.5 g | 12.1 g |
| Battered Chicken Dippers Seara | 177 | 11 g | 14 g | 8.2 g |
| Satay sauce Aldi | 177 | 2.4 g | 14.9 g | 11.8 g |
| Pepper sauce Island foods | 177 | 0.8 g | 6.6 g | 17 g |
| Sea Bass with a Slow Roasted Tomato and Parsley Sauce Marks & Spencers | 177 | 14.3 g | 1 g | 12.7 g |
| Tandoori Chicken Wrap With Mint Yogurt Sauce Kirkland Signature | 177 | 8.5 g | 16.9 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alfredo Sauce?
100 g of Alfredo Sauce has 177 kcal. Serving, 1 portion, 62 g (62 g): about 110 kcal.
How much protein is in Alfredo Sauce?
Alfredo Sauce contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 1 portion, 62 g (62 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Alfredo Sauce?
Alfredo Sauce has 3.2 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alfredo Sauce?
Alfredo Sauce contains 14.5 g of fat per 100 g, of which 8.1 g is saturated (40% of the Daily Value).
How much sodium is in Alfredo Sauce?
100 g contains 661 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0019787001914. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.