Alfredo Sauce
Packaged product Soups and Sauces Longo's
Alfredo Sauce contains 100 kcal per 100 g. A serving, 60 ml (60 g) provides about 60 kcal.
Roughly 53% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 39%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gabove the median for soups and sauces (median 1.3 g)
- Sugars3.3 gbelow the median for soups and sauces (median 4 g)
- Fat5 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat3.3 gabove the median for soups and sauces (median 0.5 g)
- Sodium1,000 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alfredo Sauce?
100 g of Alfredo Sauce has 100 kcal. Serving, 60 ml (60 g): about 60 kcal.
How much protein is in Alfredo Sauce?
Alfredo Sauce contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 60 ml (60 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Alfredo Sauce?
Alfredo Sauce has 8.3 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alfredo Sauce?
Alfredo Sauce contains 5 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Alfredo Sauce?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0772468025368. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.