Alfredo sauce

Packaged product Soups and Sauces Bowl Amd Basket

Alfredo sauce contains 83 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 50 kcal.

Roughly 66% of its calories come from fat, with 25% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 148 kcal per 100 g across 35 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Alfredo sauce by Bowl Amd Basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
1.7 gprotein
5 gcarbohydrates
5.8 gfat
50kcal in serving, 1 portion, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 5.8 g 7%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 600 mg 26%
Total carbohydrates L 5 g 2%
Dietary fiber L 1.7 g 6%
Total sugars L 1.7 g
Added sugars L 1.7 g 3%
Protein L 1.7 g 3%
Vitamin D L 0 µg0%
Calcium L 67 mg5%
Iron L 0.6 mg3%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 25%Fat: 66%83kcal / 100 g
  • Protein 8%
  • Carbohydrates 25%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Iron3%Vitamin D0%Potassium0%

Nutritional insights

  • Fiber1.7 gin the top quarter of soups and sauces (median 0 g)
  • Sugars1.7 gabove the median for soups and sauces (median 1.6 g)
  • Fat5.8 gin the lowest quarter of soups and sauces (median 11.7 g)
  • Saturated fat3.3 gbelow the median for soups and sauces (median 6.6 g)
  • Sodium600 mgbelow the median for soups and sauces (median 620 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 83.3 kcal83 kcal
Protein 1.7 g1.7 g
Carbohydrates 5 g5 g
Fat 5.8 g5.8 g
Fiber 1.7 g1.7 g
Sugars 1.7 g1.7 g
Sodium 600 mg600 mg

Product details

Brand
Bowl Amd Basket
Barcode
0041190069507
Label serving
1 portion (60 g)
Category
Alfredo sauces
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Creamy Alfredo Sauce Priano 88 1.6 g 4.9 g 4.9 g
Four Cheese Alfredo Pasta Sauce Classico 75 1.7 g 5 g 5 g
Roasted garlic Alfredo sauce Priano 74 1.6 g 4.9 g 4.9 g
Creamy Alfredo Priano 98 1.6 g 4.9 g 7.4 g
Organic Alfredo Sprouts 66 1.6 g 4.9 g 4.9 g
Roasted garlic alfredo sauce The Kroger Co. 113 1.6 g 4.8 g 11.3 g
Alfredo sauce Food Club 113 1.6 g 6.5 g 8.1 g
Creamy Alfredo H-E-B 113 1.6 g 4.8 g 11.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Alfredo sauce?

100 g of Alfredo sauce has 83 kcal. Serving, 1 portion, 60 g (60 g): about 50 kcal.

How much protein is in Alfredo sauce?

Alfredo sauce contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 portion, 60 g (60 g). About 8% of its calories come from protein.

How many carbs are in Alfredo sauce?

Alfredo sauce has 5 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.7 g of sugars.

How much fat is in Alfredo sauce?

Alfredo sauce contains 5.8 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Alfredo sauce?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041190069507. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2619849. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.