Alfredo pasta sauce

Packaged product Soups and Sauces Trader joe's

Alfredo pasta sauce contains 129 kcal per 100 g. A serving, 0.25 cup, 62 g (62 g) provides about 80 kcal.

Roughly 73% of its calories come from fat, with 16% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

129kcal per 100 g
3.2 gprotein
4.8 gcarbohydrates
9.7 gfat
80kcal in serving, 0.25 cup, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 9.7 g 12%
Saturated fat L 6.5 g 32%
Cholesterol L 56.5 mg 19%
Sodium L 452 mg 20%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 1.6 g
Protein L 3.2 g 6%
Calcium L 126 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 16%Fat: 73%129kcal / 100 g
  • Protein 11%
  • Carbohydrates 16%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%

Nutritional insights

  • Protein3.2 gabove the median for soups and sauces (median 2.1 g)
  • Sugars1.6 gbelow the median for soups and sauces (median 3.6 g)
  • Fat9.7 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat6.5 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium452 mgabove the median for soups and sauces (median 424 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader joe's
Barcode
07986178
Label serving
0.25 cup (62 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Alfredo pasta sauce?

100 g of Alfredo pasta sauce has 129 kcal. Serving, 0.25 cup, 62 g (62 g): about 80 kcal.

How much protein is in Alfredo pasta sauce?

Alfredo pasta sauce contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 62 g (62 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).

How many carbs are in Alfredo pasta sauce?

Alfredo pasta sauce has 4.8 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Alfredo pasta sauce?

Alfredo pasta sauce contains 9.7 g of fat per 100 g, of which 6.5 g is saturated (32% of the Daily Value).

How much sodium is in Alfredo pasta sauce?

100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 07986178. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.